What to do if your skin is dry

Skin problems have seriously affected the lives of many people, especially women. Various skin problems have seriously affected the body and mind. So what should we do about dry skin? Dry skin is a very common thing nowadays. Once such a problem occurs, it needs to be improved in time, otherwise it will cause great damage to all aspects of the skin. This is also something that needs attention.

So what should we do about dry skin? The following is a detailed introduction so that people can have a good understanding of this problem. When it occurs, they also know what to do to make the skin hydrated.

What to do for dry skin :

① To prevent dry skin, eat more foods that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep your mind calm, restrain your spirit from the outside to the inside, keep yourself optimistic, prevent dry skin, and make yourself look energetic.

② Use skin care products appropriately. In autumn and winter, the air gradually becomes dry, the moisture and oil content of the skin decreases. In addition, the skin is exposed to the sun in the summer, causing it to darken or develop spots. Choose a suitable skin care product to whiten your skin, moisturize your skin, make your skin white, tender and delicate, and more youthful.

③ Drink plenty of water. Water is necessary for us. Drinking plenty of water has a certain moisturizing effect on the skin. Eat as many fruits and vegetables as possible to supplement vitamins and necessary internal nutrients. Avoid using too much soap or too hot water when bathing, as this can easily dry out and dehydrate your skin.

④Insist on sun protection. Some people think that sun protection is only for summer. In fact, it is cool in the mornings and evenings in autumn, but we still feel the scorching heat of the sun at noon. It is beneficial to skin care to bring an umbrella when going out, or apply some skin care products with UV isolation agents and a high sun protection factor.

⑤ Take good care of the skin on your face and neck. Use a facial cleanser suitable for your skin to remove dirt and cosmetic dirt accumulated on the epidermis to protect the skin's respiratory function. Massage your face and neck deeply and slowly to improve the blood circulation of the skin. Choose a nourishing and active mask to nourish the outer layer of skin, and apply cream to keep the moisture of the epidermal cells. In this way, your face will be moisturized, bright, and radiant.

⑥ Pay attention to the maintenance of hand skin. A woman’s hands are as important as her face. Having a pair of delicate hands will greatly increase her charm. However, many people think that good maintenance means less work. In fact, regular work can promote blood circulation in the hands and increase skin luster. The quality of the skin on your hands depends on the care you take after work, especially in the dry season. You should wash your hands frequently and apply skin cream frequently. After washing your hands before going to bed at night, you should apply nourishing cream and then massage your hands against each other. Your skin will become soft and delicate day by day.

Through the above introduction, what should we do for dry skin? You can follow the above methods, but it should be noted that when doing the above methods, you also need to persist in doing them for the best time, so as to achieve good results. Especially for women who do not like to eat fruits, they should choose the above methods to improve dry skin.