Why do I get uglier as I grow older?

As time goes by, people's appearance will change, which is a very natural phenomenon. Many children are very cute when they are young, but not pretty when they grow up. What is the reason? Everyone wants to be taller and taller, but everyone grows old and their appearance becomes deteriorating. You will become uglier as you grow older. Apart from aging, what other reasons can cause people to become uglier as they grow older?

Here are some reasons why we are becoming uglier:

After the age of 25, the body's collagen production gradually stops. In this state of consumption without growth, within a few years, the skin condition and body functions will clearly send out warnings of aging. Collagen and elastic fibers work together to form a network of support, just like the steel structure that holds up the skin tissue.

1. Collagen loss without improvement

The loss of collagen will first cause the skin to lose moisture, and wrinkles will appear when the skin is dehydrated and dry. The skin will also lose its elasticity, become loose and sagging, the pores will enlarge, and the excessive loss of collagen will also cause depression in the face. In addition, after collagen is swallowed by melanin, if the activated melanin cannot be discharged in time, it will also cause problems such as spots, uneven skin tone or dullness.

2. Frequent exposure to the sun without protection

Ultraviolet rays in the sun are also one of the main culprits of skin aging. Ultraviolet rays in the sun can cause our skin to become darker and rougher. Frequent exposure to the sun can also cause skin cancer. Exposure to the sun will directly damage the elastic fibers and collagen deep in the skin, causing the moisture on the skin surface to evaporate quickly, making the skin loose and wrinkled.

3. All night long, day and night

Staying up late for a long time will affect the function of the immune system. The proportion of abnormal liver function is higher than that of the general population. This will greatly increase the stress on your metabolism and increase the risk of developing chronic diseases. It violates the normal laws of nature and will lead to a deterioration of physical fitness. Nervous system disorders can cause the skin to become dry, inelastic, dull, and lack luster. Endocrine disorders can make the skin, especially the skin of young people, prone to acne, blackheads, chloasma, dark spots, etc.

Refuse to grow old and ugly, break these bad habits!

1. Supplement anti-freckle powder containing collagen to delay aging

You can drink some freckle-removing C powder containing collagen on a regular basis. Freckle-removing C powder is rich in collagen, vitamin C and vitamin E. Collagen is rich in hydrophilic groups, which can replenish moisture to the facial skin and firmly lock in nutrients to prevent loss, restore the skin's elastic network, promote skin metabolism, and accelerate the excretion of melanin from the body.

2. Take good sun protection and protect your skin

When the skin is eroded by ultraviolet rays, it will stimulate the frequent activity of melanocytes under the skin, accelerating the deposition of melanin and making it impossible to excrete it. Therefore, it is very important to insist on sun protection every day. When choosing skin care products in summer, try to choose refreshing and moisturizing ones. If you are indoors, you can choose spf30+ sunscreen, while outdoors you need a higher multiple of spf50++. The parasols should be opened and the sun protection clothes should be worn!

3. Maintain a regular schedule

Maintaining a good work and rest routine is beneficial to regulating the day and night changes of the human body and the environment, making them coordinated, so as to ensure the relative stability of human physiological and ecological activities and provide the body's immune ability. Therefore, maintaining normal sleep is the guarantee for maintaining human health. Ensure adequate and appropriate sleep time to recover from fatigue as soon as possible and maintain abundant energy, so as to achieve the purpose of preventing disease, improving health, prolonging life and regulating skin condition.