What is the effect of adding banana and lemon?

Bananas and lemons look like two different fruits, but in fact, they have a wide range of uses. First of all, bananas and lemons can have a beautifying and skin-enhancing effect. At the same time, bananas contain many ingredients that can help us clear the intestines, moisten the stool, treat ulcers, prevent mosquito bites, and prevent high blood pressure and high blood lipids.

Banana + lemon, I didn’t expect it to have so many magical effects!

Banana + lemon, I didn't expect it to have so many magical effects! Moisturizing the skin, beautifying the face, reducing weight and detoxifying...a perfect combination you can't miss!

Girls must learn beauty care!

Banana + lemon, I didn't expect it to have so many magical effects! Moisturizing the skin, beautifying the skin, reducing weight and detoxifying...a perfect combination you can't miss! Girls must learn how to beautify the skin!

Benefits of Bananas

Everyone knows that bananas are rich in nutrients and have many benefits to the human body. I often hear people say, "Eat a banana a day, keep the disease away." This statement is not an exaggeration at all. Bananas can help improve depression, premenstrual syndrome, high blood pressure, prevent and treat constipation, ulcers, insect bites, and hangovers, relieve morning sickness and vomiting, and are also very helpful for some anemia patients.

Benefits of Lemon

Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc., and is very beneficial to the human body. Vitamin C can maintain the formation of various tissues and intercellular matrix in the human body and maintain their normal physiological functions.

The matrix, adhesive and gelatinous substances in the human body all need vitamin C to protect. When vitamin C is lacking, the interstitial substance between cells - the jelly - also becomes less. In this way, the cell tissue will become brittle and lose the ability to resist external forces, and the human body will be prone to scurvy. It also has many uses, such as preventing colds, stimulating hematopoiesis, and helping to reduce the risk of various cancers.

Banana + lemon → slimming tea

Ingredients: one slice of fresh banana, one slice of fresh lemon, and nine chrysanthemums.

Preparation method: First warm the cup, then put in chrysanthemum and lemon, add boiling water, cover and soak for five minutes; remove the residue of lemon chrysanthemum tea, put banana into the tea and soak it for a while.