Which acupuncture points can remove acne?

Generally, acne on the body is caused by endocrine disorders. If you find acne on your face, remember to eat more light foods and pay attention to the nutrition and health of your diet. Drink more water on a regular basis. Drinking water can detoxify your body and make your body healthier. When using cosmetics, choose mild and non-irritating ones. Here are some types of acne and which acupoints can be massaged to prevent acne.

Acne between eyebrows

The pimples between the eyebrows are usually large, which is related to weakened heart activity, such as irregular work and rest, reversal of day and night, excessive brain use, staying up late for a long time, irritability, etc. It is best to go to bed before 10 pm and fall asleep before 12 am to allow the liver to rest; massaging acupoints can regulate the heart, improve restlessness, and also help fall asleep.

Shaofu Point

The intersection of the downward extension lines of the ring finger and little finger, the depression between the metacarpal bones.

Houxi Point

Make a fist with your hand, located on the outside of your little finger, at the end of the transverse line behind the metacarpophalangeal joint.

Forehead acne

Small pimples concentrated on the forehead and appearing as dense dots are caused by lack of exercise and insufficient cardiopulmonary function. You can develop a habit of gentle exercise and avoid smoking and drinking. Massaging acupoints can increase immune function, clear away heat and moisturize dryness, and improve oily skin and acne.

Quchi Point

Bend your elbow and press your fingers on the top of the horizontal line on the outside of the elbow joint, and you will feel a tingling sensation.

Yuji Point

The 4th finger is bent inward. There is a noticeable muscle protrusion at the base of the thumb, and the acupoint is in the middle of the protruding muscle.

Lip acne

It is related to poor digestive function, which leads to slow metabolism and fatigue. Long-term constipation or eating too much spicy and fried food can also aggravate acne. It is recommended to eat as light a diet as possible, do abdominal massage or supplement plant fiber to improve constipation.

Yingxiang Point

The nose wing extends horizontally outward and intersects with the nasolabial folds, with an acupoint on each side.

Chengjiang Point

The depression below the lower lip.

Nose acne

Acne around the nose usually indicates depression and restlessness, and also reflects liver and gallbladder problems such as indigestion, constipation or bloating. Pressing acupoints can help with bowel movements and relaxation, and you should also avoid eating raw, cold or spicy foods.

Bright Point

About 7 finger widths above the outer ankle bone.

Li Gou Point

About 7 finger widths above the inner ankle.

Nose acne

This type of person has spleen meridian disorder, and usually has pale, yellow or dull complexion, which is related to abnormal secretion of digestive enzymes in the body and is also prone to gastric ulcers. Pressing acupoints can adjust hormones and increase blood circulation.

Sanyinjiao acupoint

Located on the inner side of the calf, about 4 fingers width above the inner ankle bone.

Juxi Point (豂, pronounced as "豂")

There is a point on each side of the intersection of a line extending horizontally from the nostril and a line extending vertically downward from the pupil.