Apple cider vinegar for freckle removal

Apple cider vinegar is naturally made from apples through continuous processing and fermentation. Compared with edible vinegar, this kind of fruit vinegar is more nutritious and healthier, and has more benefits for people's health. For example, some people often drink vinegar to lose weight. In addition, fruit vinegar also has the effect of whitening and removing spots. If you want to achieve the effect of removing freckles with apple cider vinegar, you must use it both externally and internally. Let’s learn about the specific methods of removing freckles with apple cider vinegar.

Can Apple Cider Vinegar Remove Spots?

Apple cider vinegar is a healthy drink that can eliminate constipation, remove dark spots, and also promote metabolism, relieve boredom and fatigue. Apple cider vinegar is rich in nutrients, containing pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acidic components of apple cider vinegar have bactericidal effects, can clean the digestive tract, and help eliminate toxins from the joints, blood vessels, and organs; pectin can aid excretion; and phosphorus inhibits the growth of decay-causing bacteria. Potassium nourishes cells and balances sodium levels.

Everyone knows that apple cider vinegar is a healthy drink that you must choose. It can eliminate constipation, remove dark spots, and also promote metabolism, relieve boredom, and reduce fatigue. Although apple cider vinegar is available for purchase, most purchased apple cider vinegar contains preservatives, so it is safer to make it yourself.

How to make homemade fruit vinegar?

First, prepare 300 grams of bagged rice vinegar, 300 grams of apples, and 60 grams of honey. Wash and peel the apples, cut into thin slices, put them into a wide-mouth bottle, add a layer of honey on the apples (if honey is not available, crushed rock sugar can be used instead), then seal and place in a cool place. It can be opened after a week. After opening, pour in rice vinegar, then seal and store in a cool place for about a month. Of course, you can also add the rice vinegar immediately after adding the apples and honey, but the taste may be worse, the effect is still the same.

[How to drink apple cider vinegar]: Dilute it with 5 to 8 times warm water (in winter) or ice water (in summer), and drink a glass of diluted apple cider vinegar on an empty stomach every morning. It can also be consumed after meals.

[Effects]: Long-term drinking can beautify the skin, remove bad breath, aid digestion, eliminate constipation, and remove dark spots.