How to get rid of bags under the eyes

As we age, eye bags become a very annoying problem in life, because eye bags can greatly reduce our physical and personal image, which will have an impact on interviews, work and life. If you want to eliminate eye bags, you must first pay attention to diet, moisturize regularly, and eat more foods that can relieve edema.

10 tips to get rid of eye bags:

1. Hot compress with salt water: Put a teaspoon of salt in a cup of hot water, stir it, and then use cotton wool to absorb the salt water and apply it on the bags under your eyes. Wait until it gets cold and then change it to hot, repeat this process, and after a few days, the bags under the eyes will gradually shrink.

2. Gently press the eye bags. Use your ring finger to press the center of the eye bags 10 times before going to bed. Do this every night to relieve eye puffiness.

3. Use eye cream regularly and properly to help increase the elasticity and firmness of the eye skin and maintain the moisture balance of the skin around the eyes.

4. Dietary adjustment: consume more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 which are beneficial to eye protection.

5. Eye exercises: Do more eye exercises in your spare time and massage the acupoints around the eyes to increase blood circulation and activate blood cells around the eyes.

6. When squinting, you should consciously close your upper and lower eyelids, and do it more than 100 times a day to make the eyelid muscles feel contraction and relaxation. The purpose is to improve and eliminate ptosis.

7. Ice tea to reduce swelling: Put a small cup of tea in the refrigerator and freeze it for about 15 minutes. Then soak a small piece of cotton pad in the tea and apply it on the eyelids to reduce the swelling of the eye bags.

8. Regularly apply fig or cucumber slices on the skin under your eyes before going to bed. If you persist, you will get good results in reducing bags under your eyes. You can also make tea by soaking papaya and mint in hot water, and apply it frequently to the skin under the eyes after it cools. Papaya tea can not only relieve eye fatigue, but also reduce the pouches under the eyes and remove eye bags.

9. Use some cream or oil on your face. You can also use some cream or oil on your face and tap your facial area upwards with your fingers. Pay special attention to tapping the tender skin around the eyes. Usually, you should avoid pulling the lower eyelid at will or stretching it outward excessively. These measures will help eliminate eye bags.

10. Eating carrots and celery regularly. Chewing foods such as carrots and celery or chewing gum in your daily diet can help improve your facial skin. In daily life, you should pay attention to eating foods such as colloids, high-quality protein, animal liver, tomatoes and potatoes regularly. Paying attention to a balanced diet can provide the necessary nutrients for the regeneration of tissue cells in this area and is also beneficial for eliminating bags under the eyes.