How to take care of your skin during pregnancy

The skin of many expectant mothers will become worse during pregnancy, which is something that women who love beauty cannot accept. Therefore, many expectant mothers hope to be able to take care of their skin during pregnancy. However, many beauty products on the market are not recommended for use during pregnancy, as they may affect the healthy growth and development of the baby. However, there are also ways to beautify during this period. So, how to take care of your skin during pregnancy?

First, how to do beauty and skin care during pregnancy? Pregnant women sweat easily, so they need to wash their faces frequently. Generally speaking, I suggest washing your face twice a day, once in the morning and once in the evening. If a pregnant mother sweats more severely and frequently, she can increase the frequency of washing her face. Remember to use a safe facial cleanser with simple ingredients, mild and non-irritating. Wash carefully and then rinse with clean water. We all know that women's skin is very sensitive during pregnancy, and spots will appear if you are not careful. Pregnant mothers must remember not to go out when the ultraviolet rays are strong. Even if you must go out, you must do a good job of sun protection, apply appropriate foundation or use different sunscreens according to different seasons. Of course, the appearance of spots is not only caused by sun exposure, but also by endocrine disorders. Therefore, in order to minimize the possibility of spots, pregnant mothers should try to eat more foods containing high-quality protein, vitamin B and vitamin C.

Second, putting on a little makeup can make you feel happy. Pregnant mothers should never wear heavy makeup during pregnancy. Heavy makeup will not only irritate the already very sensitive skin, but also prevent the skin from breathing, which greatly increases the possibility of spots appearing. However, putting on a little makeup can make your eyes brighter and make you feel happy, which is also very beneficial for the baby in your belly. When going out, choose different foundation creams according to different seasons, use fragrance-free loose powder, or use convenient, mild, simple-ingredient dry or wet powder, just a thin layer. Massage while taking a bath. Pregnant mothers can buy a convenient soft-bristle brush and massage the whole body while taking a bath. This will not only have a certain beauty effect, but also relieve fatigue. Similarly, when washing your face, you can also use your fingers to gently massage your face to keep it radiant. After the massage, wash off the massage lotion and take an appropriate amount of lotion to gently pat your face.

How to take care of your skin during pregnancy? Wash your hair frequently. During pregnancy, hair is particularly easy to get dirty, stick together, and appear messy, which can easily cause discomfort. So what we need to do is to wash our hair frequently. Generally, pregnant mothers should wash their hair once every three days. If it is not very convenient with a big belly, you can ask your husband to do it for you, or go to a beauty salon to solve it. Skin care for pregnant women during pregnancy cannot be neglected. The saying that not taking care of skin during pregnancy is equivalent to aging 13 years is not an exaggeration, so pregnant women should also take care of themselves, but when using skin care products, they should choose skin care products specifically for pregnancy, preferably original ones.