Is yogurt good for acne?

Is yogurt good for acne?

A yogurt mask made with yogurt can play a very good role in removing acne, because yogurt itself has a good effect in promoting skin cleansing. It can play a very good role in fading spots and removing acne. When using yogurt to apply on the face to remove acne, you must understand some precautions. After using the yogurt mask, be sure to wash your face clean to avoid nutrients remaining in the skin, which may easily lead to the formation of fat particles.

Applying yogurt on the face has a certain acne-removing effect.

The acne-removing effect of yogurt has always been widely known. You can directly apply yogurt on the acne-affected areas, leave it overnight, and wash it off the next day. You don’t need to prepare yogurt specially, just use the leftover yogurt every time. However, excessive consumption of yogurt can easily lead to fat particles.

Therefore, yogurt should be low-fat or fat-free as much as possible to avoid excessive nutrients and the formation of fat particles. Moreover, there are some preservatives or additives in yogurt, which makes the effect more or less not that good.

Method: Apply an appropriate amount of yogurt on your face. When the yogurt is semi-dry, you can gently massage it with your hands until the yogurt is rubbed into crumbs. Then wash your skin thoroughly with clean water.

Principle: The organic acid and citric acid in yogurt can soften skin keratin and metabolize the aging keratin on the skin.

Method 1:

Take an appropriate amount of plain yogurt, apply it directly on your face, and wash it off after 20 minutes.

Principle: Yogurt is rich in vitamin AE and carotene, which can replenish the skin's needed moisture and elasticity, and can smooth out fine lines on the face.

Method: Apply an appropriate amount of yogurt directly on your face and wash it off with clean water after 20 minutes.

Principle: Yogurt contains a lot of vitamin C. Vitamin C is a natural reducing agent that can effectively inhibit the oxidation process of tissue tyrosine in the formation of melanin and reduce the production of melanin on the face. Long-term use of yogurt on the face can make the facial skin white, tender and shiny.

Method 2:

Mix yogurt with an appropriate amount of honey, soak a facial mask paper in the honey yogurt, wait for the mask paper to completely absorb the honey yogurt, then apply the mask paper on your face, remove the mask paper after 20 minutes and wash it off with clean water.

Principle: Yogurt is mild in nature and has the effect of removing dead skin and whitening. It can also calm the skin after sun exposure. Honey has strong moisturizing properties and can absorb moisture in the air. It can better prevent the evaporation of moisture on the skin surface. Mixing honey with yogurt can not only replenish moisture, but also shrink pores.

Facial mask method

1. Apply fermented milk and massage for one minute.

2. Wipe your face with a hot towel.

3. Apply the milk mask thickly all over your face, wait for 20-30 minutes, and then wash it off with warm water.

4. Pat green tea water or other weak acid lotion and wait for it to dry.

5. Use fermented milk as facial cream and apply it on your face. (If you can't stand its special smell, you can also use fresh milk or mixed cream instead.)

6. Yogurt mask can also be used as a face wash. You don’t have to clean your face deliberately before and after use. After using it four to five times, your skin will feel reborn.

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