How effective is pollen in removing freckles?

Pollen is very effective in removing pigmentation because it has a good effect in preventing endocrine disorders and promoting metabolism. There are many ways to use pollen to remove pigmentation. For example, you can eat pollen directly, apply pollen on your face, or make pollen into a facial mask. They can all achieve the effect of removing spots and beautifying the skin.

1. Eat directly.

Pollen can be eaten directly. It is usually taken once in the morning and evening every day, 5 to 10 grams each time. It can be taken directly with warm water, or it can be taken with warm water, milk or honey water. This method is more suitable for weight loss, hair growth, and hair care, and can also be used to treat various facial diseases.

The pollen that is eaten directly does not necessarily have to be broken, because whether the wall is broken or not does not affect the human body's absorption and utilization of the pollen nutrients. Studies have shown that although pollen grains have a hard outer shell, they all have germination pores or germination grooves on the outer shell. Under the acidic environment of the human gastrointestinal tract or under the action of various enzymes, the germination pores or germination grooves will open and eject the contents.

2. Apply directly.

Select better pollen, sterilize it, break its wall and seal it for later use. Before going to bed, take 1 gram to 2 grams of pollen and place it in the palm of your hand. Dilute it with warm water, apply it evenly on your face, massage it appropriately, and wash it off the next morning. This method is more suitable for treating acne, freckles, chloasma and age spots. If it is carried out at the same time as edible pollen, the effect will be better.

3. Pollen mask.

Using pollen as a facial mask can achieve very good beauty effects.

Method 1: Select 30 grams of broken or ultra-finely crushed pollen powder, mix it with 30 grams of honey, 1 egg yolk, and 20 ml of apple juice, prepare it into a paste, and set aside. After washing your face, apply an even layer on your face, leave it on for 20 to 30 minutes after it dries naturally, then wash it off with warm water. Do this once a day. This method is suitable for dry skin and can moisturize, nourish, whiten and remove spots.

Method 2: Choose broken pollen, mix it with 2 times the amount of white honey, prepare it into a paste, and set aside. After washing your face with warm water, apply an even layer on your face, leave it on for 30 minutes, and wash it off. Do this every 1 to 2 days. If you stick to this method regularly, your skin will become soft, delicate and healthy.

Method 3: Put half an egg white in a bowl, add fresh bee pollen and egg white and mix well. After washing your face with warm water in the evening, apply an even layer, gently massage for a while, keep for 30 to 45 minutes, wash off, once a day. This method can moisturize and nourish the skin, whiten and remove spots, and reduce facial wrinkles.

4. Choose various pollen preparations.

Pollen can be made into many cosmetics and detergents, such as pollen beauty cream, pollen beauty water, pollen scented powder, pollen skin care cream, pollen liquid shampoo, pollen hair growth water, and pollen hair milk, which can be used directly. In addition, pollen can also be made into many foods and beverages, such as pollen cake, pollen honey, pollen tablets, pollen candies, pollen crystals, pollen chocolate, pollen biscuits, pollen cola, pollen oral liquid, etc. These foods and beverages, after entering the human body and passing through the digestive tract, can also achieve certain beauty effects.