What are some ways to reduce melanin?

Fair skin is very important for girls. As the saying goes, a white complexion can hide three uglinesses. Fair skin can also cover up some minor flaws on your facial features and make you look more delicate. However, not everyone is born fair. Many people's skin tends to be dark and yellow, which does not look good. The reason why the skin is dark is because of the presence of melanin. All we need to do is remove the melanin. So how to remove melanin?

1. Pay attention to sun protection

Pay attention to labor protection and avoid direct exposure to sunlight. Ultraviolet rays can promote melanocytes to produce melanin particles, making the skin darker. It is best to apply some whitening sunscreen on the exposed areas.

2. Pay attention to your diet.

Usually, you should drink more water, eat more fresh vegetables, hawthorn, carrots, and eat less salt to reduce the formation of melanin.

3. Take vitamin C orally.

It can reduce dopaquinone to dopa, thereby inhibiting the formation of melanin.

4. Use external depigmentation or freckle removal agents.

You can choose 3% hydrogen peroxide, 5% white mercury ointment, or whitening and anti-wrinkle cream, freckle removing and whitening cream, protein skin rejuvenation cream, protein ginseng beauty cream, special whitening powder and honey, etc. If used for a long time, it can whiten dark skin to a certain extent.

5. Keep a happy mood

Harmonize the seven emotions, keep a good mood, and avoid worrying or getting angry.

6. Pay attention to your diet

Eat in moderation, eat more fresh fruits and vegetables, and avoid greasy, spicy, and alcoholic or cheese-containing foods.

7. Use Chinese medicine for conditioning.

Traditional Chinese medicine herbal nourishment to remove spots and regulate the body to prevent the production of melanin: Traditional Chinese medicine research has shown that the spots on the skin are inevitably related to the internal organs. When the vital energy of the five internal organs is full, the skin will be delicate, tender and radiant; when the vital energy of the five internal organs is deficient, the skin will be withered and dry. "Spots" are actually the reflection of dysfunction of internal organs, poor circulation of qi, blood and body fluids, and endocrine disorders on the face. Treatment of freckles should be both symptomatic and root cause. Chinese herbal freckle treatment treats the five internal organs, and balances yin and yang by regulating qi, blood and body fluids to achieve the purpose of freckle removal and beauty.