The spots on the face have a great impact on the appearance of the face. Some patients with spots are prone to inferiority complex, thinking that their faces are not good-looking and losing their due self-confidence. There are many reasons for the appearance of pigmentation, such as genetic factors, lifestyle factors, eating habits, etc., which will affect the probability of the appearance of pigmentation. If you want to lighten or remove spots, there are many effective ways, such as carrot juice, sun protection, lemon juice plus sugar water, massage, etc., which are very effective in lightening spots. Let’s take a look at the specific methods for removing freckles. 1. How to remove spots - drink carrot juice Drinking a cup of carrot juice every day can help remove freckles. Because carrots are rich in provitamin A, which can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and remove freckles. Therefore, drinking more carrot juice is a good choice for lightening spots. 2. How to remove spots - pay attention to sun protection Prevention: Although it is the dry season of autumn and winter, the ultraviolet rays are still very strong. Therefore, you must choose effective sun-avoiding measures during outdoor activities, such as holding an umbrella, wearing a hat, etc. 3. How to remove spots - lemon juice and sugar water Blend lemon juice and add sugar water to drink in moderation. Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also precipitate melanin, achieving the effect of removing spots. 4. How to remove spots - massage for 5 minutes every day It is true that massage helps promote blood circulation and metabolism, but once a day is enough and massage should not be done too frequently. Each time should be about 5 minutes. Do not massage too hard, the movements should be gentle and the rhythm should be fast. If you massage too much, it will accelerate skin aging and even cause pigmentation, so you must be careful. 5. How to remove spots - drink tomato juice regularly Drinking a glass of tomato juice every day or eating tomatoes regularly can have a good effect in preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation. |
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