What to do about facial melanin? Tips for removing melanin from the face

Many people go out frequently and do not pay attention to skin care or replenishing moisture. Their faces often develop pigmentation after exposure to ultraviolet rays. The melanin on the face will affect our complexion, making it look dull or even yellow and dark. This will not only make the skin look very bad, but also make the whole person look haggard. If you want to remove the melanin on your face, you can master a few tips, which will not only make you look energetic, but also save a lot of makeup time.

1. Get a good beauty sleep

The surface body temperature begins to rise at 8 pm and lasts until 6 am. At this time, the cells are repairing themselves, the liver is detoxifying, and melanin is metabolizing. You must have good sleep quality, otherwise no matter how good or expensive the skin care products are, they will be useless.

2-Do more whitening massage

T-shaped massage method: Massage with the palm of your hand in the horizontal direction first, then in the vertical direction, one horizontally and one vertically, using the wave-like massage from the inside to the outside, from the forehead, cheeks, chin to the neck, for 1 to 3 minutes.

3-Avoid pigmentation, cleanliness is the most important

In addition to paying attention to cleansing, avoid excessive rubbing and pulling when washing your face, and be gentle in your movements to avoid promoting the activity of melanin, or causing acne inflammation, irritation to the skin, and finally pigmentation, creating a new enemy of whitening.

4- Eat more whitening food and drink more water

To achieve the goal of whitening skin, you need to consume more nutrients that can prevent the formation of melanin. Whitening fruits: citrus, lemon, strawberry, guava, kiwi, papaya, tomato, etc. Whitening foods: almonds, soy milk, mung bean and coix seed soup, lotus seeds, lilies, brewer's yeast, pearl powder, etc.