Is it good to wash your face with cold water in winter?

I believe that many friends have the experience of washing their faces with cold water in the hot summer. It is said that this has a good effect on promoting facial blood circulation and lymphatic circulation. But in the cold winter, if you still use cold water to wash your face, will it have the same effect? ​​Moreover, it feels uncomfortable to touch cold water in winter, let alone wash your face with cold water? So is it good to wash your face with cold water in winter? Regarding this question, please friends, please join me in understanding it in the following time.

It is better to wash your face with cold water in winter

In winter, because the weather is cold, some people like to wash their faces with hot water. However, practice has shown that it is better to use cold water.

We know that when hands and face come into contact with cold water, it immediately stimulates the brain to become excited, intensifies activities in all parts of the body, and then increases heat. In this way, after washing their faces, people walked from the warm room to the cold outdoors.

, the body can easily adapt to the external environment. When washing your face with cold water, keep washing it for a while and rub your face several times with your hands or a towel. Keep washing your face with cold water. It can enhance the body's resistance to cold and prevent colds.

It can also be used to treat nervous headaches. It also has certain benefits for diseases such as neurasthenia.

After washing your face with cold water, it is best to apply some skin care cream or vanishing cream to keep your facial skin

Will stay smooth. Moisture can enhance cold resistance.

Of course, you can use warm water to wash your face at night, which will not cause nervous excitement and help you fall asleep better.

Is it better to wash your face with cold water or hot water?

If you want to really wash your face clean, there is a lot to learn! But when washing your face, there is a long-standing problem that has always bothered us, that is, is it better to wash your face with hot water or cold water.

Whether to wash your face with hot or cold water is indeed a bit particular. Simply put, oily and combination skin are best washed with warm water, as hot water opens the pores and facilitates deep cleansing. The biggest benefit of washing your face with cold water is that it suddenly tightens your pores, which is very good for skin health. If you wash your face with cold water for a long time, you will find that you are not very afraid of cold. When I was young, I insisted on taking cold showers and I didn’t get sick even though I wore very little in the winter. The disadvantage is that it is not conducive to cleaning pores.

If your face is not too oily and your skin is normal, the healthiest way to wash your face is to use warm water to lather the cleanser, then massage gently for 1 minute, focusing on the T-zone area. After rinsing off the foam thoroughly, pat your face with cold water.

I believe that with our understanding of the above, our friends will have a clearer understanding and more unique insights into the above questions. Of course, I think it is better to use cold water to wash your face in winter, but this also varies from person to person. So there is no question of whether it is good or not, it just depends on personal acceptance! However, the appropriate amount of alternating hot and cold cycles is still beneficial to our skin circulation.