What are the benefits of bitter melon juice on the face

Bitter melon is a very common vegetable. It can not only be used for cooking, but also for making juice. In addition, applying bitter melon juice on the face has many benefits. For friends who want to use bitter melon juice on their face, it is necessary to understand the effects of bitter melon juice on the face. Let us now learn about the effects of bitter melon juice on the face.

Bitter melon has a very high nutritional value. Every 100 grams of edible part of tender melon contains 0.7-3.0 grams of crude protein, 0.2 grams of fat, 1.8-3.0 grams of sugar, 1.7-2.5 grams of crude fiber, 18-20 milligrams of calcium, 20-80 milligrams of phosphorus, 0.6 milligrams of iron, 0.08 milligrams of carotene, 0.7 milligrams of vitamin B, and the vitamin C content of bitter melon is as high as 56-160 milligrams, ranking first among melon vegetables!

What are the benefits of bitter melon juice on the face?

1. According to medical records: Bitter melon is cold and bitter in nature, enters the heart, lungs, and stomach, and has the functions of clearing away heat and thirst, lowering blood pressure and blood lipids, nourishing the skin and promoting metabolism.

2. Bitter melon is rich in vitamin B1, vitamin C and minerals. Long-term consumption can keep you energetic and is very beneficial for the treatment of acne.

3. Medical scientists believe that bitter melon contains a variety of beauty ingredients, such as quinine, which has obvious physiologically active protein components, which are beneficial to the regeneration of human skin and wound healing; its protein lipid components can enhance the vitality of structural tissues such as skin and hair; and it is rich in vitamin C, which can resist the production of melanin and achieve the effect of whitening.

4. Bitter melon juice also has the effect of moisturizing and whitening the skin, leaving the skin moisturized and calmed. In the hot summer, applying iced bitter melon slices is a wonderful enjoyment.

The above is an introduction to the benefits of applying bitter melon juice on the face. From the above introduction, we can see that bitter melon juice has many benefits when applied to the face. The main benefit is beautification and skin care. In addition, it can promote the healing of skin wounds and is very good for the skin. Therefore, it is recommended that friends who love beauty can try applying bitter melon juice on their face, which has a very good beauty effect.