What are the fruits for beauty and whitening?

Fruits are good products and are also a must-have for many people in life. If you eat fruits every day, you can ensure that your body is in a healthy state every day. If you eat fruits every day, I believe everyone will feel that their skin will get better unconsciously, because many fruits have the effect of beauty and whitening. There are many such fruits. So what are the fruits for whitening and beauty?

Grape Beauty

100 grams of fresh grapes and appropriate amount of white sugar. Wash the grapes, remove the stems, wrap them with clean gauze and squeeze out the juice; take the juice, add sugar and mix well. Take it in 3 doses a day. This juice has the effect of harmonizing the stomach and increasing appetite. Suitable for infants with loss of appetite and anorexia. Drinking this juice regularly can prolong life and reduce weight.

Papaya Beauty Treatment

360g papaya, two cups of fresh milk, appropriate amount of white sugar, appropriate amount of crushed ice. Method: Take fresh and ripe papaya, peel and core it, and cut it into large pieces. Put papaya pieces, fresh milk, white sugar and appropriate amount of crushed ice into a juicer, blend into thick juice and then drink. Efficacy: Moisturizing and nourishing the skin.

Watermelon Beauty Treatment

Prepare 1000 grams of red-fleshed watermelon with skin, 15 grams of golden cake, 100 grams of white sugar, a little osmanthus, 2.5 grams of water starch, and 1 drop of red food coloring water.

1. Put 500g of water into a wok, add sugar and osmanthus, bring to a boil, skim off the foam, add 1 drop of red water, use water starch to make a thin glaze, pour it into a small bowl, let it cool and put it in the refrigerator for later use. 2. Cut the golden cake into small cubes, peel and seed the watermelon, and cut into cubes. When eating, take out the small bowl from the refrigerator, put in the watermelon cubes and golden cake cubes.

Strawberry Beauty

Squeeze the juice of the washed strawberries, add an equal amount of rice wine and mix well to make strawberry wine. Drink 1 cup each morning and evening. Can make skin smooth and elastic.

Lychee Beauty Treatment

About 10 lychee shells, 300cc of water, 1 teaspoon of honey 1. Wash the lychee shells with clean water and then put them into water and boil. 2. Bring the water to a boil and simmer for 10 minutes over low heat. 3. Let it cool and then stir in honey.

Walnut Beauty Treatment

Walnut meat is rich in protein, fatty oil, carbohydrates, crude fiber, trace elements calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and carotene. It can moisturize the skin, blacken the hair, nourish the liver and kidneys, and strengthen the tendons and bones.

These fruits can be used for whitening and beautification. These fruits have many benefits for your body. Eating these fruits can also improve your body's immunity. When eating these fruits, you must not forget to use the right method and know when to eat them. The fruits must be soaked first to disinfect and sterilize them.