What to do if your forehead is often oily

It is quite common for the forehead to be oily frequently, and this happens to many people. If this is the case, you need to find ways to hydrate and moisturize the skin to make your facial skin better. You also need to clean it thoroughly so that oil will not accumulate on your face again. But the most important thing is to take relevant treatment measures through diet.

1. Hydration and Moisturization

Moisturizing is crucial for oily skin care. The reason why the skin becomes oily is that when the body does not have enough water, the body will overdraw the water of the skin, and the skin will automatically secrete oil to protect the body's moisture, so hydrating and moisturizing is the key to oil control. Therefore, oily skin must pay attention to timely hydration and moisturizing while controlling oil.

2. Clean thoroughly

When caring for oily skin, you should also pay attention to keeping the skin clean. People with oily skin should wash their face at least twice a day. When washing your face, clean it by area, starting with the forehead and wings of the nose, then the chin and cheeks. The skin can be thoroughly cleansed by following the order of bottom to top and outside to inside.

3. Choice of facial cleanser

People with oily skin are best to choose a milder facial cleanser to wash their face. The water temperature should be around 20℃. Too hot will cause the sebum to lose moisture, while too cold will not clean thoroughly.

4. Choice of shrinking water

Using astringent water containing trace amounts of alcohol can not only replenish moisture and regulate the acid-base balance of the skin, but also shrink pores and inhibit oil secretion. But if your skin is sensitive, it is best not to use lotion containing alcohol. You can use a cooling toner or frozen distilled water instead.

1. Don’t wear too much makeup

People with oily skin should not apply too much makeup to avoid the "makeup powder" penetrating into the skin and leaving scars. Use oil-free cosmetics. Apply a primer before applying makeup and use an oil-control foundation. If your skin is very oily, you can use oil-absorbing paper and remember to touch up your makeup in time.

2. Pay attention to skin problems

When infection, acne and other problems occur on the face, early treatment is necessary to prevent the condition from worsening and the damage from expanding, which may leave scars and pigmentation after healing.

3. Pay attention to your diet

You should also pay attention to your diet. It should be light, eat more vegetables and fruits, and drink plenty of water to keep your bowels open and change the oily and rough feeling of your skin. Eat less greasy food, sweets and spicy food, and do not drink strong coffee or excessive alcohol to reduce the secretion of skin oil.

4. Take breaks

Get enough sleep and avoid fatigue, staying up late, worry, etc.