The efficacy and steps of washing your face with yogurt

We have all drunk yogurt, but what about using yogurt to wash your face? We don’t know the effects and steps of using yogurt to wash your face. Drinking yogurt regularly can promote digestion and gastrointestinal motility. Yogurt is also rich in calcium and multiple vitamins, which can be well absorbed by the body. Yogurt can also lower blood pressure. There are many benefits of yogurt. I also just recently found out that yogurt can be used to wash your face. Now I will tell you what I know about the effects and steps of using yogurt to wash your face.

The beauty benefits of milk for internal and external use are well known, but few people know about the new beauty tricks of yogurt. Yogurt beauty is simple and convenient. You can enjoy the fun of hands-on making and get a beautiful face. It’s killing two birds with one stone. Why not do it! Yogurt is a delicious drink for many people, but most people probably don’t know about yogurt masks. Yogurt contains a large amount of lactic acid, which is mild, safe and reliable. Yogurt mask utilizes lactic acid to function as a peeling mask. Daily use will make your skin soft and delicate. The method is also very simple and only takes a little effort.

Ingredients: One cup of milk, appropriate amount of flour, a small bowl

practice:

1 Place the milk in a warm place for several days to allow the lactic acid to ferment extensively.

2. Put appropriate amount of fermented milk and flour in a small bowl, mix them into a thick flour paste (do not make it too thin, otherwise the mask cannot be applied thickly). The milk used for fermentation cannot be low-fat, it must be whole milk. It would be ideal if fresh raw milk can be obtained.

3 Add necessary amount of water to adjust the concentration.

After the materials are ready, the next step is the full facial mask process.

1. Apply fermented milk and massage for 1 minute.

2. Wipe your face with a hot towel.

3. Apply the milk mask thickly all over your face, wait for 20-30 minutes, and then wash it off with warm water.

4. Pat green tea water or other weak acid lotion and wait for it to dry.

5. Use fermented milk as facial cream to apply on your face (if you cannot tolerate its special smell, you can also use fresh milk or mixed facial cream instead)

. 6. Milk mask can also be used as a face wash. You don’t have to clean your face deliberately before and after use. After using it 4-5 times, your skin will feel reborn.

The above content is an introduction to the effects and steps of washing your face with yogurt that I know about. I hope it can help my friends who love beauty. Yogurt is a natural food, without any chemical products. Washing your face with it can make your skin white, tender and smooth, and it has no side effects. You don’t have to wash your face with yogurt every day, just 2-3 times a week will have the ideal effect. I wish you always be beautiful.