How can I make my skin smooth and white?

How can I make my skin smooth and white?

As the saying goes, a white complexion hides three flaws, but being fat ruins everything. Every female friend wants fair skin and a perfect figure. But things are always not as we wish. Sometimes going out without sunscreen or a parasol can easily lead to darkening of the skin. At this time, we need to try our best to restore our skin to its former fair and moist state. What kind of skin care methods should we adopt? Let us learn together below.

Executives and white-collar workers

Whitening enemy: lack of sleep

Busy work means that executives and white-collar workers do not have enough rest time and good sleep quality. Lack of sleep will slow down the subcutaneous microcirculation of the skin, reduce the oxygen carrying capacity of the blood, and prevent toxins deposited in the skin from being discharged smoothly. The ultraviolet damage to the skin during the day cannot be repaired in time, resulting in a dull complexion, uneven skin tone, and a loss of the transparency that healthy skin should have.

Care focus: For whitening problems caused by lack of sleep, choose whitening products that promote the skin's self-repair function. This will allow the skin to return to its normal metabolic state in a short period of time, so that you can have a fair and firm face even if you don't sleep well.

Free travel tribe

Whitening enemy: UV rays

To whiten your skin, you must first protect your skin from the sun. The summer sun is strong and ultraviolet rays will activate melanocytes and form tyrosinase. As new cells are constantly renewed and moved to the surface of the skin, pigmentation will form spots over time. In addition, most of the wrinkles and spots on the skin are caused by photoaging.

Care focus: Travel enthusiasts should not only apply high-index sunscreen products, but also reapply sunscreen products frequently and take hard protective measures such as using parasols and wearing sunglasses. In addition, don’t forget to use a whitening essence lotion that can fight sun spots every morning and evening to eliminate the spots at their root.

There are many ways to whiten your skin, but I think healthy beauty is the real beauty. Although some cosmetics can temporarily beautify the skin, they are only temporary solutions and not the root cause. If you want to have fair skin, you can only rely on yourself. You should balance your diet, drink plenty of water, eat more whitening fruits, and exercise regularly to expel toxins from the body. Only in this way can you truly whiten your skin.

<<:  Can facial bone protrusion be reduced by massage?

>>:  How to solve puffy eyelids and what should you pay attention to?

Recommend

What to do if your skin is rough and your pores are large

For every girl, the most important thing is to ha...

What should I do if I have forehead wrinkles?

Having wrinkles on the forehead is a relatively n...

How to remove fine lines on the lower eyelid

Skin problems such as acne, spots, and fine lines...

How to squeeze blackheads and acne correctly

Blackheads and pimples are our common skin sympto...

Are there any risks in eye bag surgery?

For older women, the most obvious sign of aging i...

What is the best way to wash your face at night?

In modern society, everyone pays special attentio...

People with acne tend to be handsome

Boys and girls who are in adolescence will be tro...

Rhinoplasty surgery process

The nose is a very important sense for humans, be...

What is the best way to use a facial steamer?

Facial steamer is a beauty instrument that many f...

Apply aloe vera directly to sunburn

If you don't take good sun protection measure...

What are the best sunscreens for dry skin?

The weather is getting colder day by day in autum...

Can lemon essential oil be used for facial mask?

Lemon essential oil is very helpful for our healt...

How to use white vinegar to whiten your skin

I believe that many people have not thought of us...

What are the benefits of washing your face with vinegar?

What are the benefits of washing your face with v...

Can ultrasonic knife remove eye bags?

Eyes are the windows to the soul. A pair of brigh...