What are the techniques for massaging the nose?

The nose is a very important organ in our body. It occupies the middle position of our face. The nose is also an important organ that helps us breathe. With it, we can work and study normally. Only with a healthy nose can our life be easy and smooth. In life, if we massage the nose frequently, it will help the health of our nose. It can not only make our nose more three-dimensional and straighter, but also help us relieve symptoms such as nasal congestion. So, what are the techniques for massaging the nose? Let’s find out together.

The nose is also called the "king of the face". In traditional Chinese medicine, there is a saying that "diagnose from the nose and examine from the abdomen". This shows that the nose is of great value in facial diagnosis. The nose is located in the middle of the face. The root of the nose controls the heart and lungs, the surrounding area controls the six internal organs, and the lower part controls reproduction. Therefore, the color of the nose and the surrounding skin can best reflect the diseases of the internal organs. The nose is an important organ that ensures our breathing. Massaging the nose and rubbing the entire nose can help keep our nose healthy. In daily life, wiping the nose is very easy to do. All you need to do is use clean hands.

The nose occupies an important position on the face, but it is often the most neglected part for girls to take care of. Even if a woman has outstanding appearance in other parts of her body, a poorly maintained nose will greatly reduce her beauty. Regular and correct nose massage can effectively modify the nose and make the face look delicate and three-dimensional.

1. Place your hands on both sides of your nose. Use the fingertips of both hands to gently massage the nose for 1 minute to speed up blood circulation. Regularly performing this massage can make your nose more upright.

2. While pressing both sides of the nose, use the fingertips of both hands to pull upwards along the line of the nose towards the corners of the eyes for 1 minute. This massage can make the lines of the nose more obvious and the nose taller.

3. Based on step 2, continue to pull towards the forehead and continue upward to the hairline. This method can enhance the contour of the entire facial organs and make the nose appear taller.

4. Place one hand on your forehead and keep it still, and use the other hand to massage smoothly along the line of your nose towards the tip of your nose. This massage can make the nose line appear straight and tall.

5. Put your middle finger and ring finger together, place them on the philtrum and press gently. This massage can beautify the overall contour of the face.

6. On the basis of pressing the philtrum, slide your hands from the philtrum to both sides of the nose, and gently press under both sides of the nose to relax the muscles near the nose and beautify the nose.

According to the above analysis, we know that the nose is very important in our body, so we must pay attention to the maintenance of our nose. Regularly massaging it with the above method is good for our body. It can also make our nose taller and more beautiful, and make our face look more beautiful. It is a very good method.