How to Clear Facial Acne Correctly

Facial acne is pimples, which usually occur in adolescence. If acne is not treated properly, it can easily cause facial ulcers or leave scars and marks. Even after the acne is properly cleared, it will grow again. This is recurrent acne, which is generally closely related to the patient's physical condition. So how to correctly clear facial acne? Let us now look at how to clear facial acne.

1. If you develop acne during adolescence, most of the time it is related to the excessive oil secretion at this age. It is necessary to use oil-control and exfoliating products. You also need to prepare topical medications such as tretinoin cream and clindamycin gel, and use them as soon as you notice pimples appearing. Many pimples will deflate the next day, so do not squeeze them with your hands! (If these products are used for a long time, the skin will develop resistance, so they should be used alternately)

2. Prepare an acne needle. When whiteheads appear on a pimple, you can first disinfect the whitehead with alcohol and then prick it, squeeze out the pus inside, and disinfect it again. Some pimples deflated immediately. However, this treatment method is likely to leave acne scars, so you should pay attention to sun protection afterwards and use a toner containing arbutin and other whitening effects on the acne.

3. If you continue to have acne after the age of 30, it is related to your endocrine system. The reason is very complicated, but I can deal with it with a simple method, which is scraping and cupping. Every day I use a scraping board to scrape from behind the ears to the shoulders, then to the entire arm and end at the fingertips. This route brings together many meridians (lung meridian, large intestine meridian, triple burner meridian, etc.), which is very useful for relieving internal heat and dampness. It is recommended to shave after every meal, especially after eating spicy food. You will magically see that the pimples that were about to sprout gradually stop growing. Very in control.

4. Before going to bed, you can use a vacuum cup to press several acupoints on the back. According to my experience, pressing the lung point (next to the shoulder blade) and kidney point (slightly above the waist) are particularly effective for acne. Sometimes not only does the acne disappear, but the complexion also looks good. You can also judge the current state of your body based on the color of the acupoints after pressing (to put it simply, black means cold, and red means heat. Please search for more detailed color classification and meaning). Please note that if you pull out these colors, you must wait until they fade away before pulling them out, and do not get cold after pulling them out.

5. Follow these steps and maintain a light diet, and acne troubles will definitely stay away from you.

6. Acne patients should avoid spicy foods such as mutton, crab, and shrimp. In summer, you should eat foods that clear away heat and detoxify, such as winter melon, bitter melon, mung bean, chrysanthemum, etc., and after the beginning of autumn, you should eat less melon products. It is not advisable to eat too much mutton in early autumn, and cereal foods should account for the vast majority of your daily diet.

What has been described above is a detailed introduction to clearing facial acne. Facial acne can also be treated through diet. It is forbidden to eat too spicy food to avoid irritating the skin and making acne worse. Also, do not eat too much meat, as meat will make acne more sensitive. Eat more light food and eat more fruits. I hope this article will be helpful to you.