Lemon has always been known as the king of vitamin C, and lemon complements this title. Lemons are quite sour, which is a level of sourness that most people cannot directly consume or accept. Therefore, it is usually used to make lemon juice or drink it together with honey, both of which can improve the sourness of lemon. It can also improve the nutritional value of lemon, which can be said to be a very valuable fruit. Next, let’s take a look at the effects of lemon on the skin! Lemon is orange in color and has a fragrant smell. It is a very nutritious fruit. Lemon is rich in citric acid and is known as the "citric acid warehouse". In addition to sugar, the main nutrients in lemon include calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin. Lemon contains VC, which can whiten your skin. Lemon is a nutritious fruit rich in vitamin C. Most people regard it as a beauty food. Lemon is durable and easy to preserve. It is rich in vitamin C, which can prevent redness, swelling and bleeding of the gums. It can also reduce the occurrence of dark spots and freckles, and has a partial whitening effect. The effects and functions of lemon slices: Lemon contains various nutrients such as sugar, calcium, phosphorus, iron, vitamins B1, B2, C, etc. In addition, it is also rich in citric acid and flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating skin pigmentation. Because lemon is extremely rich in vitamins, lemon water is an excellent beauty product. It can prevent and eliminate skin pigmentation and have a whitening effect. The above are the effects of lemon on the skin. Lemon can brighten the skin tone and also whiten it. However, it should be noted that lemons, like cucumbers, are photosensitive foods. If exposed to the sun after consumption, they will easily oxidize and turn black. If you don’t know about this, your skin may become darker instead of whitening. |
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