What should I do if I have dark spots on both sides of my cheeks?

Face is something that everyone cares about very much. Because the face is what people can see at a glance and represents one's image. However, many people have acne, dark spots, etc. on their faces, which seriously affects their appearance, which makes many people very troubled. So, what should you do if you have dark spots on both sides of your cheeks? Next, the editor will introduce you to the relevant content about the dark spots on both sides of your cheeks.

A large part of congenital pigmented spots are birthmarks, most of which are large black or blue-black spots on the face or body, called Ota's spots or Ito's spots. Another part is the pigmentation disorder (zygomatic spot) that occurs on the face of Asians. Although it is also congenital, it is not present at birth. It will slowly emerge in adulthood around 20 to 40 years old. The color will deepen due to internal factors such as pregnancy or hormonal imbalance or external factors such as sunlight exposure. Other congenital pigmented spots include coffee spots, freckles and various moles. 1. Prevent pores from being blocked, keep them unobstructed at all times, and thoroughly implement massage, facial mask, and absorption of precipitated pigments.

2. Eat more whitening foods and fruits that are high in Vitamin C.

3. Nutritional supplement and improve liver function.

4. Eat more foods high in calcium.

5. Maintain a happy mood and relieve fatigue.

6. Get enough sleep.

7. Provide appropriate care and nursing before and after pregnancy.

8. Avoid prolonged exposure to sunlight.

9. Be sure to protect yourself from ultraviolet rays and conceal your flaws. Choose protective skin care products that can protect your skin, whiten it, and improve elasticity.

10. Avoid foods and drinks with high content of food coloring.

11. Do appropriate exercise to promote blood circulation and metabolism.

12. Avoid using cosmetics, essences and other freckle removal products indiscriminately.

The above is the relevant content about the dark spots on the sides of the cheeks. In normal times, you can choose skin care products that suit you to maintain your skin, eat more vegetables and fruits, ensure a balanced diet, develop good living and sleeping habits, and maintain a healthy and good mentality.