What to do if the skin on the back is rough

Nowadays, women have higher and higher requirements for beauty. They first pay attention to the skin on their faces, and then the hands and feet. Now many female friends have found that due to the slow metabolism of the back and the fact that the skin is hidden under clothes, it feels very rough to the touch. What's the matter? It's because they didn't pay attention and ignored it. It doesn't matter, there's still time. So what should they do about the rough skin on their backs? A good bath can also improve this problem. If you don’t believe it, read the introduction below.

1) When bathing, you should choose a mild, preferably slightly acidic shower gel, and avoid using alkaline soaps with overly strong cleaning power, because even the most neutral shower gel is alkaline relative to human skin. You should also avoid bathing in water that is too hot. It is best to use water that is similar to body temperature (no more than 40 degrees).

Also, you should reduce the frequency of bathing and shorten the bathing time to avoid excessive loss of water and fat due to heat. Do not scrub hard when taking a bath, because overheated water and vigorous scrubbing will wash away the skin's sebum, keratin and other protective layers, which can easily damage the skin and even cause local inflammation of the skin, making the nerves more excited and aggravating the itching.

2) After showering, apply moisturizing body lotion immediately before the skin is completely dry, especially to particularly dry areas such as the limbs. This can help the skin restore its water and oil balance and form a thin film on the skin to prevent moisture evaporation. Also, because the pores are still slightly open right after a shower, skin care products are easier to absorb and penetrate.

After applying skin care lotion, you should put on clothes and socks as soon as possible. This will not only keep you warm but also prevent the epidermis from losing moisture and sebum, helping to enhance the effect of improving dry skin conditions. After the skin is effectively moisturized, dryness and itching can be effectively reduced.

The above introduces in detail what to do about rough skin on the back. I believe it will be helpful to friends who have this problem. First of all, don't take a bath with too hot water, and don't take a bath for too long. Then, apply moisturizing lotion on the back before the skin is dry. In addition, to replenish water in the body, you need to drink more water and eat fruits. This will definitely improve the rough skin on the back.