How to treat chloasma?

When people reach a certain age, they will develop some chloasma on their faces, especially some women. In this case, they must pay attention and find a good way to regulate it. So how to regulate chloasma? First of all, you should figure out why you get melasma, and then treat it according to your own situation. Next, let us learn how to treat melasma?

Spots are a type of skin problem that troubles many sisters, and they are also a type of skin problem that is difficult to care for, because most spots are generally not formed in a short period of time, such as a day or two, and depending on the type of spots, some spots are difficult to lighten. Spots not only affect your appearance, but also bring troubles and invisible pressure to your daily work and life, family and even relationships! Over time, you will feel insecure. What’s even more fatal is that some types of spots are hereditary, and if you don’t pay attention to them, you may pass the spots to the next generation.

After giving birth, women will develop chloasma and pregnancy spots on their faces due to physical weakness, anemia, and hormone imbalance. This is also the most troublesome skin problem for many mothers. Let’s take a detailed look at how to treat spots on the face in the right way!

1. Sleep and diet are very important for skin with melasma, especially sleep. Good sleep can help you stay away from many diseases. Friends with melasma should drink more water, soup and eat more fruits every day;

2. Sun protection, because wrinkles and melasma are mostly caused by overexposure to the sun, so sun protection in summer is also one of the ways to stay away from melasma;

3. Chloasma is related to diseases, especially for female friends, it is likely caused by gynecological diseases such as breast hyperplasia, dysmenorrhea, and irregular menstruation;

4. In summer, you should supplement sugar appropriately because organs such as the liver, kidneys, and spleen need sugar. Therefore, supplementing sugar appropriately is also a way to maintain beautiful skin.

Many skin problems can be avoided through our care and a little attention, but many female friends ignore their skin for some reason, and only "make up for it" when their skin color changes and their appearance is out of shape. When the skin is stimulated by external factors and is not well cared for, chloasma takes the opportunity to enter. For example, sun exposure, endocrine disorders, oral contraception, etc. are likely to cause chloasma.

The formation of spots can be roughly divided into three categories: internal factors, external factors and genetic factors. The main internal factors include emotional disorders, spicy and stimulating diet, visceral dysfunction, hormone disorders, staying up late and accumulation of toxins in the body; the main external factors include the effects of sun ultraviolet rays on the skin, the effects of computer radiation on the skin, spots caused by improper use of skin care products with high chemical ingredients, and some environmental and drug factors; genetics is mainly determined by genes.

How to treat melasma? Through the above understanding, we can know that many melasma are caused by our own reasons and are closely related to our dietary factors. If you want to cure melasma, then the best way is to adjust the diet first, and then think of other ways.