What foods can help remove radiation spots

Nowadays, every household has electrical appliances, especially in recent years, computers have become an indispensable necessity in people's daily life and work. While bringing convenience to everyone, it has also brought a lot of troubles. For example, the radiation spots formed on the face due to long-term exposure to computer radiation have become a pain in the hearts of many beauty lovers. So, what can you eat to remove radiation spots? Let’s talk about this issue below.

1. Red dates and black fungus soup

Prepare appropriate amounts of red dates, white fungus, yam and poria cocos, add water and cook them together. After cooking, add appropriate amount of rock sugar or honey. It can be used as tea or dessert after meal, because red dates are very nutritious. The vitamins they contain are more than 20 times that of apples, which is very suitable for women to eat. White fungus contains a lot of collagen, which can enhance the elasticity and vitality of the skin, making the skin delicate and smooth.

2. Sugarcane water chestnut juice

Prepare appropriate amounts of sugarcane and water chestnuts, squeeze them into juice and drink it directly. It has the effect of nourishing yin and lungs, as well as detoxifying and beautifying the skin.

3. Barley and Ginkgo Porridge

Prepare coix seed and ginkgo nuts. It is best to prepare some bean curd sticks, add water and mix them together to cook porridge. Eat it once every 3-4 days because ginkgo nuts have good effects of replenishing qi and moistening the lungs, clearing away heat and dampness. Especially when eaten in the dry autumn season, it can effectively moisturize the skin and make the body comfortable.

4. Drink more green tea

Drinking green tea can effectively protect the skin from radiation damage, because green tea has a strong anti-radiation effect, drinking more can effectively prevent radiation, but also pay attention to timely hydration of the skin, and timely replenishment of skin nutrition, to avoid too long time in front of the computer caused by dry skin, excessive oil, large pores, spots.

The above introduces in detail several foods that can remove radiation spots. I believe everyone has the answer to what to eat to remove radiation spots. Indeed, radiation spots on the face also affect personal image, so you can try to eat more of the above-mentioned things to remove spots. Of course, eating this alone is not enough. You also need to supplement the skin with nutrients and do a good job of skin care.