How to make acne-removing fruit and vegetable juice?

Many people know that fruit and vegetable juice can help with weight loss, but in fact, the role of fruit and vegetable juice is not just that, it can also have a good acne-removing effect, because fruit and vegetable juice is rich in vitamins and a large number of trace elements. Drinking more can help promote the body's metabolism, which can have an acne-removing effect, so you can often learn about some fruit and vegetable juice recipes.

The first one: celery, banana

Preparation method: 1. Wash the celery and cut it into small pieces. 2. Eat bananas with the skin, as the peel is rich in nutrients. You can soak the bananas with the skin in water, wash them clean, and then cut them into small pieces with the skin on. 3. Put the bananas and celery into a juicer, pour in appropriate amount of water, and stir for about 2 minutes.

The second type: watermelon and spinach

Preparation method: 1. Peel the pineapple, remove the core and cut into small pieces. 2. The most nutritious part of watermelon is its seeds, so you should beat the watermelon with the seeds. 3. Wash the spinach and cut into small pieces. 4. Put mango, watermelon and spinach into a juicer, pour in appropriate amount of water and stir for about 2 minutes.

The third type: mango, grapefruit

Preparation method: 1. Peel the mango, remove the core and cut into small pieces. 2. Peel the grapefruit and cut into small pieces. 3. Put mango and grapefruit into a juicer, pour in appropriate amount of water, and stir for about 2 minutes.

Apple, carrot, honey

Preparation method: 1. Peel and core the apples and carrots, and cut into small pieces. 2. Put mango and grapefruit into a juicer, pour in appropriate amount of water and honey, and stir for about 2 minutes.

Fifth: a fresh cucumber, 1/2 liter of soy milk, three pieces of mint

Preparation method: 1. Cut the cucumber into small pieces. 2. Crush and blend the cucumber, soy milk and mint together.

Whether you drink fruit and vegetable juice to lose weight or to get rid of acne, fruit and vegetable juice can help you solve the problem. Fruit and vegetable juice can also have a good beauty effect. If girls drink more, it is very good for the skin. So you can usually drink a glass after getting up in the morning, or you can use it for breakfast. These are all very good ways to eat it.