Do a good job of bedtime care to achieve reverse skin growth

A good bedtime care can effectively fight against skin aging problems, especially for young people who often stay up late. Detoxification before bed can effectively alleviate problems such as dull skin tone.

Be sure to remove all the oil from your face before going to bed. Even if you have already washed your face when you get home from get off work, you should wash your face again before going to bed. You can also wash your face alternately with hot and cold water before going to bed, which helps to shrink pores and can effectively combat the problem of oily face in summer. The specific method is as follows: when washing your face with clean water, wash your face with hot water first, so as to open the pores on your face, and then use facial cleanser. When you are finished using facial cleanser, rinse your face with cold water.

After thorough cleansing, excess toxins deep inside the face also need to be discharged in a timely manner. It is recommended to use a revitalizing cream containing ingredients such as "lactic acid bacteria" beneficial bacteria, which can help expel toxins deep inside the skin, strengthen skin's defenses, and solve the problem of dull skin.

Staying up late is physically demanding, but even so, don't eat midnight snacks before going to bed. Midnight snacks are generally high in salt and can easily cause facial swelling the next day, so it's best not to eat before going to bed.

If you find that you have a tendency to get acne on your face, going to bed at night is a good time to relieve it. Apply a layer of anti-inflammatory product on the acne, then stick it with medicated breathable tape and press gently. After one night, you will find that the acne can be effectively relieved.