How to whiten bronze skin

Bronze skin is a skin color that many people prefer, but there are also many people with bronze skin who want to whiten it. In fact, as long as you know certain methods, bronze skin can be whitened. First of all, in your daily diet, you should pay attention to eating more vegetables and fruits that help whiten the skin, especially those that contain more carotenoids. The other is to regularly use qualified skin care products.

What to eat to whiten your bronze skin

Kiwi, strawberry, sesame, kelp, and sweet potato not only whiten your skin, but also help you lose weight. Carrots, tomatoes and various vegetables contain red, yellow and orange pigments, such as carotenoids, which can inhibit the production of melanin. Their efficacy is far higher than the lipid arbutin (glucose terephthalate) used in whitening cosmetics.

After carotenoids and other pigments are absorbed by the intestines, they are transported to the skin. Therefore, drinking vegetable juice regularly can keep the skin whitening. In addition, since melanin is the root cause of freckles, vegetable juice can also prevent the occurrence of freckles.

In addition, yogurt can also improve skin.

Skin whitening tips one:

There are many types of skin whitening skin care products available now. The main ingredients of the more traditional skin whitening skin care products include white mercury, sulfur, etc. Therefore, these products will irritate the skin if used improperly. Another type of skin whitening skin care products are mostly made of traditional Chinese medicine ingredients, including astragalus, angelica, etc. Before using these skin-whitening skin care products, everyone should be careful to do a patch test. Choose skin whitening skin care products that suit your skin type, otherwise it will only have a counterproductive effect.

Skin whitening tips 2:

Many people now advocate diet therapy, based on the fact that diseases come from the mouth. Since diseases enter the body through the mouth, prevention and treatment can be started from the mouth. The same is true for skin whitening. If you want to whiten your skin, you should eat more foods containing vitamin C, such as tomatoes, hawthorn, lemon, etc. Also, don't forget to eat more fresh green leafy vegetables, which are rich in chlorophyll and can protect the skin.

Skin whitening tips three:

The word bleaching is not only used for industrial products, but also for skin bleaching. Specifically, it is to apply a bleaching mask. One of the more effective ones is the egg white and hydrogen peroxide mask. Beat the egg white into foam, and then add ten to twenty drops of 10% hydrogen peroxide to make a mask. Of course, this kind of mask cannot be used frequently. It should be used at intervals and not too frequently.