Tips for better skin

Whether a woman is beautiful or not, besides looking at whether she is tall and has delicate and beautiful facial features, the most important thing is the condition of her skin. Girls with fair skin and good condition are more elegant. Therefore, maintaining good skin is a very important task for every woman who loves beauty. Moisturizing, hydrating, whitening and so on are indispensable. Next, I will introduce to you some tips to make your skin better and better.

1. Moisturizing and hydrating

Two glasses of boiled water in the morning and evening What women should do is to drink at least one glass of boiled water in the morning and evening. A cup in the morning can cleanse the intestines. Replenish the water lost during the night. A glass of water at night can ensure that the blood does not become too viscous due to lack of water overnight. Blood viscosity will accelerate brain hypoxia and pigment deposition, causing premature aging. Therefore, the role of drinking water every night cannot be underestimated.

2. Whitening

Among fruits and vegetables, tomatoes have the highest vitamin C content, so eating at least one tomato a day can meet the daily vitamin C requirement.

Whitening mask: squeeze cucumber (or loofah) juice and add pearl powder, apply for 20 minutes; this mask is purely natural for whitening, use it every other day for dark and yellow skin, the effect will be obvious after 5 times.

Facial cleanser cleanses the skin, moisturizing lotion balances the skin, eye cream repairs the skin, and moisturizing lotion nourishes the skin (you can apply light makeup after using the primer.)

3. Calcium Supplementation

A cup of yogurt From the perspective of calcium supplementation, women are a group most prone to calcium deficiency, and the calcium supplement effect of milk is better than any other food, especially yogurt, which is more easily absorbed by the human body. Therefore, women should ensure a cup of yogurt every day.