How to avoid wrinkles

When women reach a certain age, their facial skin will become loose and the elasticity of cells will decrease, making it easy to develop crow's feet, nasolabial folds, etc. If you want to reduce the appearance of wrinkles, you can use scientific maintenance methods to solve the problem. You can choose foods rich in collagen such as pig skin to supplement your diet. Be sure to thoroughly clean your face every night and then apply some moisturizing cream to prevent moisture loss, and then gently massage to allow it to be fully absorbed.

In your daily diet, eat some gelatinous foods such as pig skin and pig trotters, dates, and fruits to replenish blood and qi. In a word: pay attention to maintenance.

Don't wash your face too hard. Use cold and hot water alternately. Put hot water in the basin and cold water from the faucet. It is more convenient.

If you add a little salt when washing your face, it can kill bacteria and make your pores smaller. Please note that it cannot be used on sensitive skin. If you have dry skin, you can add a little honey. Adding vinegar can make the skin elastic. If you often work in front of the computer, you can add some green tea when washing your face.

Pat your face 300 times every day with moisturizing toner. Your skin will be elastic and less prone to wrinkles.

1. Scientific maintenance

Maintenance is a good way to prevent wrinkles on your face. Basically, it is to wash your face. When washing your face, use more cold water. Cold water can promote the contraction of the skin and accelerate blood circulation. Another thing is to use cosmetics or skin care products. When using these products, you should first ensure that the cosmetics you purchase are genuine and suitable for your skin type. You should not randomly choose some informal skin care products just to save money. In addition, change the habit of using soap to wash your face, because soap will make the skin dry.

2. Cream with vitamin E

If you feel that your face cream is not nourishing enough, you can add a little vitamin E oil to it. Vitamin E has the effect of reducing wrinkles. It is best to use it before going to bed. It can promote skin absorption and is very effective in dealing with wrinkles.

3. Exfoliation improves wrinkles

Thickened keratin will definitely affect the overall appearance, and wrinkles are particularly prone to appear. Therefore, a key step in anti-wrinkle is exfoliation. During the skin care process, you must add skin beauty massage and hot compresses to fade the lines of wrinkles on the skin and ensure that the skin can better absorb skin care products, thereby improving the entire skin problem.

4. Get rid of bad habits, keep a regular schedule, and pay attention to sun protection

Get rid of bad habits and prevent the formation of various expression lines. Never stay up late. It is the enemy of the skin and can accelerate skin aging at an unimaginable rate. Therefore, you should not stay up late for more than two days in a row. Beauty experts have also confirmed that in order to restore aging skin to youthful skin in its twenties, the key is to focus on the skin's regeneration and defense capabilities brought about by sleep. The spring sunshine is also lethal. Long-wave ultraviolet rays will damage the skin without you noticing, accelerating skin aging, causing wrinkles, pigmentation, roughness and other adverse consequences. Therefore, you must also pay attention to sun protection when going out in winter.