What are some tips for apple beauty?

Nowadays, doctors often emphasize that we should eat more apples, because apples have very high nutritional value. Apples are rich in amino acids and vitamins and have many nutritional values. They also have the effect of supplementing trace elements and controlling oil. Many delicious foods can be made with apples. At the same time, apples also have beauty effects. Apples can be used as moisturizing masks, which can control the oiliness of the skin, remove dark circles, and also achieve the effect of beauty and skin care.

Methods/Steps

Apple Hydrating Mask

Prepare a fresh green apple and a few green grapes, wash them with clean water, put them into a blender together and blend them into juice, then pour the juice into the mask bowl. Take a piece of facial mask paper and soak it completely in the juice. Remove appropriate amount of water when taking it out and apply it on your face. Remove it after 15 minutes and wash it off with clean water. This mask has excellent moisturizing effects and is very suitable for use in spring when the skin is prone to dryness.

Apple Juice Skin Oil Control

Apple juice is rich in fruit acid, which can unclog pores, clean the oil and dirt in the pores, and has a good effect in cleaning pores. Drinking more apple juice can not only whiten your skin, but also promote digestion, making it a good product for weight loss. Applying apple juice on your face every day can effectively control the water and oil balance of your facial skin and inhibit the growth of acne.

Apple to remove dark circles

Apples are rich in vitamin C, which has the effect of whitening the skin. At the same time, a large amount of antioxidants can help the skin fight free radicals, delay skin aging, and effectively improve skin problems such as dark circles. Wash and slice the apples, apply the apple peel on your eyes, remove and clean after 15 minutes. Persistent use can effectively remove dark circles.

Apple soup for beauty and skin care

In addition to being eaten as fruit, apples can also be used to make soup. Prepare an apple, an appropriate amount of pork ribs, and a few red dates or longans. Wash all the ingredients, put them in a casserole, add water and boil them together. After the water boils, turn to low heat and cook for about half an hour. Add salt and other seasonings and it is ready to eat. Consistently consuming this soup can have a very good beauty and skin care effect.

Apple Salad

Apples contain a lot of fiber, which can promote the peristalsis of the small intestine and promote the normal functioning of the digestive system. Apples are effective in detoxifying and beautifying the skin. If you think eating apples is too monotonous, you can make apples into fruit salad. Cut the apples into pieces and soak them in salt water for a while together with fruit grains, corn kernels, etc. Then add salad dressing. It can not only detoxify and beautify the skin, but also help to relieve heat and summer heat.