Causes of skin spots and precautions

Skin spots generally occur more often in women. The main reason for the appearance of spots is insufficient essence and blood, stagnation of qi and blood under the skin, and precipitation of melanin, which makes the skin complexion bad and the whole mental state of the person is also bad. If you want to remove spots, you need to adjust internally, mainly from the inside out! By adjusting the body internally and making it normal, not only will there be no spots, but the skin will also be whiter, smoother and more delicate! Spots all have their roots, and targeted treatments are necessary to completely eliminate them. Here are some things to note about skin spots.

1. Sun protection

Sun protection is the most important of all precautions, because pigmentation is most afraid of sun exposure. Excessive exposure to sunlight or X-rays or ultraviolet rays can cause pigmentation and aggravate it. Even fluorescent lamps used for indoor lighting can aggravate pigmentation by stimulating ultraviolet rays, so pigmentation can be considered a physical damage skin disease. Sun exposure can increase the activity of melanin, causing an increase in the melanin content in the basal layer of the epidermis and the formation of spots. In the summer, there is plenty of sunlight, the spots are active frequently, the number of spots increases, the color deepens, and the damage becomes larger; in the winter, there is less sunlight, the number of spots decreases, the color becomes lighter, and the damage is reduced. From this we can see that sun exposure is an essential factor in the occurrence of pigmentation, so skin with pigmentation should try to avoid prolonged sun exposure.

2. Prevent various ionizing radiation

Ionizing radiation includes various glass display screens, various fluorescent lamps, X-ray machines, ultraviolet irradiators, etc. These adverse stimuli can produce similar consequences to strong sunlight exposure, and may even cause more damage than sunlight exposure, resulting in worsening of pigmentation.

Use invasive treatments with caution

The most urgent thing for girls with spots on their skin is of course to get rid of the spots. When using corrosive substances such as freezing, laser, ions, strong acids and alkalis in freckle removal treatments, you should be careful to avoid serious disfigurement.

3. Avoid using fast-acting freckle creams containing hormones, etc.

Using "quick-acting freckle cream" containing harmful substances such as hormones, lead, mercury, etc. is a taboo for skin with freckles, because it has too many side effects! Some can even cause hundreds of side effects, and in severe cases there is a risk of disfigurement, so you must be careful.

4. Avoid long-term use of abrasive products

Although scrub products may make the skin look very soft after use, they have actually destroyed the natural first protective barrier, the "stratum corneum". Although the stratum corneum is commonly known as dead skin, it has two greatest functions: 1. Protecting the skin from losing moisture and external damage; 2. Absorbing moisture. Excessive use of abrasive products will destroy this natural barrier and increase the risk of developing spots. Oil-control products are actually the beginning of a vicious cycle. The best skin condition is to have a balance of water and oil. Don't just control oil blindly. You need to understand the physiological laws of our skin. Otherwise, the more you control oil, the more oil will come out, resulting in a situation where the skin is dry inside and oily outside.

Through the above introduction to the five major precautions for skin care with spots, I believe everyone understands that if your skin has spots, you must take more careful care to prevent the spots from becoming more serious.