What is the most effective way to remove acne scars?

When acne appears on the face, it is easy to leave acne scars, which will affect the beauty of the face. In daily life, you can choose certain methods to effectively prevent and treat them. First of all, you must clean the skin and use some cosmetics or facial cleansers correctly. In addition, we must strengthen prevention and try to avoid contact with electronic products that emit radiation, such as computers and mobile phones. It is best to avoid direct sunlight when going out.

1. Proper cleaning

1. Keep your skin clean

To solve acne, the first thing to do is to have clean and well-cleaned skin. This requires careful cleansing, makeup removal, and thorough cleansing of the skin. Also pay attention to personal hygiene and don't have bangs. To prevent the dust and oil on the hair from infecting and worsening acne. Keep the habit of changing pillowcases and pillowcases every week or even every day. Pillowcases and sheets are the places where dead cells, insects, dust, dandruff and other dirt are most likely to accumulate, and they are in contact with the face for a long time, making it easier for bacteria to breed and multiply.

Oily skin and combination skin are undoubtedly the main battlefields for acne. Excessive oil secretion is a hotbed for acne. Coupled with incomplete cleaning, oil mixed with dirt is definitely a paradise for acne! Therefore, oil control and cleaning the dirt deep in the pores are the most important!

2. Don’t wash your face too often

Just wash your face twice a day. Frequent face washing will stimulate the secretion function of sebum. Because once the oil on the skin's surface is over-removed, the sebaceous glands must work "overtime" to perform their natural protective function. In this way. The sebaceous glands become increasingly rough and active.

3. Choose natural and neutral cleansing products

If you choose very strong cleaning products, you will fall into another misunderstanding. Because cleaning products with too strong alkalinity will make you feel that the grease is cleaned very well right after washing, because it will take away the moisture and sebum on the face, stimulate the body to secrete a large amount of sebum, and cause enlarged pores.

Therefore, after washing, the skin becomes dry and induces oily skin. Anyone with a little common sense knows that imbalance of water and oil is also the cause of acne. Therefore, cleaning products must be mild, foam-free, and pure natural cleansing soap or lotion with a mild nature. The temperature of water for washing your face should be around 20 degrees.

2. Take good sun protection and watch less TV and computer

1. Protect against ultraviolet rays

Ultraviolet rays can induce acne on your skin and can also cause acne scars to persist for a long time, so be sure to pay attention to sun protection, try to avoid direct sunlight, or use sunscreen products with an SPF of SPF30 or above that do not contain ingredients that can clog pores.

2. Radiation protection

At the same time, the screens of televisions and computers carry radiation and electromagnetic waves, which can easily induce static electricity and send dust and blockages directly to your facial skin. Therefore, we often see that friends who spend a long time in front of the computer have dull complexions and acne.

3. Adjust your lifestyle

We can adjust our diet and lifestyle habits, adjust the hormone levels in our bodies, and avoid excessive sebum secretion by the sebaceous glands. We can also use some skin care products to inhibit oil, unclog pores, reduce inflammatory responses, and do a good job of moisturizing to prevent and reduce the occurrence of acne.