Speaking of honey, I believe many people are familiar with it. Honey can not only be eaten, but also has very good beauty effects. Honey can be combined with many natural skin care plants to make facial masks, which are very good for the skin. Honey contains many nutrients that can be absorbed by the skin to achieve the effect of skin care. So how to make ginger honey to remove spots? Benefits of ginger honey water Drinking honey ginger water for a long time can improve the body's antioxidant level, and at the same time play a good role in skin care, quickly remove free radicals, and play a good role in whitening and making the skin more rosy; It has the effect of removing spots and whitening the skin. If you take honey ginger water for a long time, it can lighten age spots to a certain extent, and it can make age spots lighter and smaller. It is recommended that women take it for a long time. Promote digestion. Generally, you can drink a cup of honey ginger water after a meal, which can enhance intestinal peristalsis and prevent constipation. Strengthen physical fitness and prevent colds. Honey ginger water can effectively remove toxins from the body, and it can also keep out the cold and prevent colds, so you can drink more of it on a regular basis. Ginger contains natural flavonoids and honey contains phenolic acid, which have obvious antioxidant effects. The combination of the two is a powerful combination. Moreover, honey can neutralize the spicy taste of ginger water and avoid excessive sweating after taking ginger, which leads to the adverse reaction of depletion of body yin fluid. It can be said to be complementary and mutually beneficial. In addition, honey has the effect of moisturizing the intestines and promoting bowel movements, which is perfect for people with constipation. How to make ginger honey water: Take 10g of fresh ginger slices, soak them in 200~300ml of boiling water for 5~10min, add 10g of honey, mix well and drink. |
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