How to massage to slim your face, 10 steps to slim your face easily

Many girls have baby fat, but not all girls with baby fat are born with it. Some of them develop it through acquired causes. I believe many girls like a thin oval face. Today I have found many ways to slim down your face, including massage. The method of facial massage for slimming is simple and has no adverse effects. Come and learn it with me.

1. Start from the corner of the eye (massage 10 times). Press the area just below the corner of your eye with your middle finger and massage up and down.

2. Massage in circles along the eye sockets (massage 10 times). Use your middle finger to massage the flat part of your lower eyelid in circular motions.

3. Massage the concave area of ​​the eyebrows up and down (massage 5 times). Use your middle finger to massage the concave area of ​​your brow up and down.

4. Press the depression under the cheekbone (massage 15 times). Use the tip of your thumb to press the hollow below your cheekbone. Stimulate the discharge of waste from the face. This acupoint can help stimulate the discharge of metabolic waste from the lower part of the face, so be sure to press it hard.

5. Rest here for a while (1 minute). Apply a cold towel to your face to tighten your skin.

6. Tighten the jawline (massage 10 times). Use the tips of three fingers to gently press along the contour of your jaw.

7. Shake your mandible vigorously (massage 10 times). The steps are the same as step 6, shake the mandible.

8. Use your thumb to relieve nasolabial folds (massage 5 times). Press your thumb diagonally upward from the nasolabial folds to the masticatory muscles.

9. Clear the blockage below the throat (massage 10 times). Lift your head and use your thumb to clear the throat from the hollow toward the jawbone. People with double chins should focus on this area. Hold the head with four fingers and press the depression of the mandible with the thumb to reduce the double chin.

10. Cool down again and end the massage. This time the focus is on cooling the facial contours and the massage ends.

In addition, you can eat more face-lifting foods:

You can eat more vegetables and fruits that can reduce swelling and dampness during the three meals, such as red beans, coix seeds, winter melon, bananas, etc.; people with big faces should refuse chewing gum, sugar cane and other chewing foods.