What are the treatments for oily skin acne?

Many people want to have relatively perfect skin, but such perfect skin requires a lot of maintenance to form. In particular, many people with oily skin are more prone to acne, which will affect the beauty of their skin. The incidence rate is still relatively high, so people must know the treatment measures, so first of all, you should know the specific reasons for your acne.

1. In addition to fried foods, another food that can cause acne for people with oily skin is chocolate. So try to reduce the consumption of fried foods and chocolate.

2. It is important to have a normal biological clock, maintain a normal work and rest schedule, and ensure normal rest time. People spend one-third of their lives sleeping. Sleep is not just a simple rest, nor is it a waste of time. It is precisely the "march" of human health. Sufficient sleep not only gives you a healthy body and plenty of energy, but is also one of the secrets to beautiful skin.

3. Sunlight will make acne more severe for people with oily skin, so pay attention to sun protection in summer. Although you may notice a tan, and your oily skin, acne, and blackheads may improve after sun exposure, sun exposure will thicken the epidermis, which may lead to more severe acne and blackheads. Therefore, oily acne-prone skin must use high-quality sunscreen products. Don't have bangs on your forehead, as the friction of the hair will aggravate acne and blackheads on your forehead.

4. Balanced nutrition is very important. Try to reduce the intake of meat and fish and eat more fruits and vegetables. Some medications may cause or aggravate acne and pimples, such as phenobarbital drugs, lithium, hormones, certain vitamins like D, B12, etc., so you must consult your doctor before taking any medications. Pregnant women, please consult a doctor to ensure that the medicines you use are absolutely safe for the fetus.

5. Try to use facial cleansers and other skin cleansing products as little as possible. Some people may ask, won’t I get more acne if I don’t use facial cleansers? Avoid using overly irritating cleansing products, use cotton pads, flannel and sponges for cleaning, and do not remove small pimples before cleaning your face, as this will increase the chance of infection.

Therefore, we must not eat fried food during the treatment process, otherwise it is likely to make our oily skin even worse. Even chocolate cannot be eaten frequently, otherwise it will aggravate the growth of acne. We should also balance our daily nutritional diet and try not to eat too much meat and fish.