Is there any simple way to get rid of acne?

Acne is the common name for acne, also known as pimples, blackheads, and blackheads. This is a skin disease caused by blocked hair follicles and inflammation. It mainly occurs during adolescence, because during adolescence, the body's hormones will stimulate hair growth, which can easily lead to the occurrence of acne. Acne has a great impact on people's appearance. Many people want to get rid of acne quickly, so is there any simple way to get rid of acne?

Diet therapy for acne

Compared with men, many young women are accustomed to choosing some topical medications, such as dermatitis inhibitors, after they get acne. However, many topical skin medications contain hormones, which will stimulate the proliferation of sebaceous glands. Over time, acne will grow more vigorously. Therefore, the best way to treat acne is to use diet therapy.

Common acne is caused by heat in the lungs and stomach. There are two vegetable juices that can assist in the treatment of this type of acne: pear celery juice. Take 100 grams of celery, 1 tomato, 150 grams of pear, and half a lemon, mix and squeeze out the juice. Carrot and celery juice, take 1 medium-sized carrot and 1 onion, and 150 grams of celery, mix and squeeze the juice.

For conglomerate acne with more severe symptoms, Chinese medicines such as seaweed, coix seed, and tangerine peel can be used for treatment. Two medicinal diets can be used as a supplement: seaweed and coix seed porridge, 9 grams each of seaweed, kelp, and sweet almonds, 30 grams of coix seed. Add appropriate amount of seaweed, kelp, and sweet almonds to water and boil, discard the residue and take the juice, then cook porridge with coix seed and eat it once a day. One course of treatment is 3 weeks. Hawthorn and peach kernel porridge, 9 grams each of hawthorn and peach kernel, half a lotus leaf, and 60 grams of polished rice. First boil the first three ingredients into soup, remove the residue and then add in glutinous rice to cook into porridge. Take 1 dose daily for 30 consecutive days.

The above-mentioned dietary therapy method for removing acne is very effective. It has no side effects on the body and will not harm the skin. It is the best way to remove acne. However, here, the editor would like to remind everyone that dietary therapy for removing acne starts with endocrine regulation, and it will take a longer time to remove acne. Therefore, it is recommended that you must persist when using this method to remove acne. Persistence is victory. Also, you must pay attention to personal hygiene in daily life.