What are the massage methods for thin face

In life, many girls will find that their faces are fat. Even after adolescence, there is still obvious baby fat on the face. Baby fat has a lot to do with too much fat. For example, some people are not fat evenly. They are only a little fat, but not fat in the body. This is actually closely related to our diet. So what are the ways to lose weight through massage?

Four major factors of fat face

1. Fat: Fatness of the body is not only reflected in the waist, abdomen and limbs, but also in the face where it is most obvious. Too much facial fat and little exercise can easily turn you into a chubby apple face!

2. Facial bones: If you are born with a "big face" and "big bones", then no matter how thin you are, you can never become a small-faced beauty.

3. Muscles: Well-developed facial masseter muscles are also a major factor that causes your fat face.

4. Edema: Facial edema often occurs 2 days before menstruation. During this period, the body's estrogen levels are abnormally high, the lymphatic system suffers from functional disorders, and the excretion of water and toxins becomes difficult, leading to vasodilation, causing water to seep out of the blood vessels and be retained in the tissues. Of course, if you neglect your diet on a daily basis and overeat high-salt, spicy foods, etc., edema will bother you at any time. >>>>Ten strategies to restore your beautiful face

Ideal facial proportions

Before you do a face slimming exercise, you should first understand your face shape so that you can find the most suitable face slimming method for you. You may want to prepare a mirror and a ruler, and then compare it with the "Ideal Facial Proportion Chart" on the lower right. Take a look and find out which face shape you have.

Slimming face: Pretty Lady, easily solve the problem of facial fat

Ideal facial proportions

1. The distance from the hairline to the corner of the eye is equal to the distance from the corner of the eye to the corner of the mouth.

2. The distance from the hairline to the tip of the eyebrow is equal to the distance from the tip of the eyebrow to the wing of the nose.

3. The width of the nose is equal to the width of the eye.

4. The width of the mouth is slightly larger than the distance between the two corners of the eyes.

5. The distance between the two eyes is the width of the eyes.

6. The tip of the eyebrow is on the connecting line between the tip of the eye and the wing of the nose.

Of course, it doesn’t matter if your face shape is not perfect, because through the correct massage method, it can not only effectively improve it, but also make your facial skin smooth and delicate, looking radiant.

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DIY simple face slimming massage

Exercising while taking deep breaths can not only stimulate the nervous system and subcutaneous tissue, but also prevent wrinkles between the eyebrows and forehead.

A. (Left) Start from both sides of the bridge of the nose, pass through the nose wings, and draw an arc upward to the temples, and then move from the temples to the center of the forehead. The method is to stretch and press lightly.

B. (Right) Start from the inner corner of the eye, move slowly through the forehead to the temples, and then stretch and press along the upper cheekbones to both sides of the nose.

C. (Upper left) Start from below the lips, move to below the ears, and then to the back of the chin and repeat the massage.

D. (Upper right) Start from the side of the nose, move through the bridge of the nose to the forehead, and then extend through the temples to the chin.

E. (Left) Start from the chin, pass the base of the ears and temples, toward the forehead, then pass the sides of the nose to the mouth, using a stroking and pressing method. >>>>DIY simple face-lifting massage technique

The effect of massage is very good. Generally speaking, during the massage process, it can speed up blood circulation and increase lymphatic detoxification, which are good for face slimming. We must pay attention to repeating it every day and persist for a long time. We will definitely see ourselves looking like a pretty lady with a melon-shaped face.