Small pimples on face in autumn

When autumn comes, many people will have some skin problems. Because the climate is dry in autumn, the human body is prone to dehydration. Once the skin starts to lack water, problems such as fine lines and peeling will appear. Some people will also develop small pimples on their faces. This is because the skin lacks water and produces oil, which clogs the pores. If it is not cleaned and hydrated in time, the skin will become rough and inelastic. What should I do if small pimples appear on my face in autumn?

1. Hydration in autumn is more important than in spring and summer. To replenish internal water, you can eat more fruits and drink more water. To replenish external water, you should emphasize good cleansing and then apply skin care products that have hydrating, locking in moisture and moisturizing effects. At the same time, you should pay attention to sun protection. The ultraviolet rays in autumn are still strong. They damage the structure of the skin and make it sensitive. Not only can it aggravate acne, but it can also easily cause damage to the skin. Therefore, even if you don’t apply any skin care products before going out, you must apply sunscreen.

2. Cleansing your face can effectively prevent the occurrence of acne, but at the same time, improper cleaning methods will make acne worse. First of all, don’t wash your face for too long. Secondly, don’t wash your face too often. If your skin is oily, then using facial cleanser once in the morning and once in the evening is enough. Excessive washing will cause local skin keratinization, which is also the second cause of acne.

3. After going out or exercising, be sure to clean your skin thoroughly and keep your facial skin clean and dry. Avoid using foundation or makeup to cover up acne on your face. This can easily cause pores to become clogged, producing the opposite effect. Try to exfoliate carefully to avoid damaging your skin. At the same time, it is necessary to strengthen the repair of the stratum corneum to help the skin quickly return to its proper state.

In addition to the cleansing and moisturizing mentioned above, it is very important to perform relevant skin cleansing before going to bed at night. You should also pay attention to your sleep time and quality at night. Don't stay up late at night. Going to bed after midnight is not good for skin repair, because skin repair is most effective during these few hours at night.