What are the methods to promote blood circulation and remove blood stasis in the eyes?

Now everyone knows that many people are in a busy working state every day. Working overtime and staying up late is the normal working rhythm of many office workers. This can cause great harm to the eyes, and many people have eye congestion. Therefore, timely conditioning is needed. So, what are the methods to promote blood circulation and remove blood stasis in the eyes? Regarding the methods of promoting blood circulation and removing blood stasis in the eyes, let’s take a look at the detailed introduction below.

1: Use ice compress. Put a clean towel in ice water, wring out the water, and apply it on the eyelids. It can stimulate blood circulation around the eyes and remove puffiness.

2: Also use the principle of promoting blood circulation to eliminate puffiness under the eyes, and use hot and cold towels to apply to the eyes alternately. Remember, the temperature of hot water should not exceed 40 degrees. Otherwise it will easily cause skin aging.

3: Put the fresh milk in the refrigerator for 20 minutes, then take two cotton pads and place them in the milk. Apply cotton pad soaked in milk on eyelids and remove it after 15 minutes to quickly eliminate puffiness and whiten your skin.

4: Use essential oils to massage your skin to eliminate eye bags. Take 1 drop of essential oil with your middle finger, and slide it on the lower eyelid from inside to outside in a consistent direction for about 3-5 times. When you reach the end of the eye, lift it up slightly and pause for 1 second. This can prevent the corner of the eye from drooping, improve blood circulation, and promote the absorption of essential oils.

5. Press the Zanzhu point on the eye, which is the depression below the eyebrow, and press and release it repeatedly with appropriate force using your fingertips. It can effectively relieve eye fatigue and help drain excess water.

6: Pressing massage on the eyes is very effective in improving bags under the eyes. There is a bone on the cheek just below the pupils of both eyes. Press both hands on it and feel a small concave pit. Press this point about 20 times before going to bed every day. If you persist for 3 months, you will find that your eye bags have been significantly improved.

7: Winter melon has the effect of diuresis and dehumidification, can reduce swelling and detoxification, and using winter melon to eliminate bags under the eyes is also effective. The method is very simple. Cut the winter melon into thin slices and apply it around the eyes. Remove it after 15 minutes.

8: Using tea bags to apply to eyes can quickly eliminate swelling. Apply the soaked overnight tea bag on the skin around your eyes and remove it after 15 minutes. It can not only eliminate puffiness but also relieve eye fatigue.

What are the methods to promote blood circulation and remove blood stasis in the eyes? We have introduced many methods to promote blood circulation and remove blood stasis in the eyes. I hope that when you have swollen and congested eyes, you can actively deal with them according to the methods introduced to you, so that your eyes can return to a healthier state as soon as possible. This can avoid more serious damage to the eyes.