As social economy continues to improve, people have more and more dietary options. This may be the reason why more and more people are suffering from oral diseases. Many friends will encounter the problem of dental plaque. Its appearance is closely related to usual eating habits and people's inadequate brushing of teeth and lack of attention to oral hygiene. Dental plaque seems to have no effect on us, but scientific research shows that it is the fuse of our oral problems, so we should learn how to deal with dental plaque when it appears in the teeth. 1. In fact, the plaque that appears in the teeth is no longer simple plaque. Many of them have become dental tartar. 1. Mild stage of dental tartar. At this stage, tartar is still being formed, or in other words, only a small amount of tartar is attached to the surface of the gums. Choose white vinegar and hold it in your mouth for 3-5 minutes, letting the vinegar water rinse back and forth in your mouth. Then rinse your mouth with salt water using a toothbrush. This method mainly uses acetic acid to dissolve tartar, and can be tried for patients with mild tartar. 2. Moderate stage of dental tartar. At this stage, most of the tartar has attached to the gum surface and is difficult to fall off during brushing. Choose a special toothpaste for removing tartar and dry brush for 3-5 minutes at least once in the morning and evening. After using a special tartar-removing toothpaste for a period of time, you can usually feel the tartar falling off significantly. 3. Severe stage of dental tartar. At this stage, the tartar has been attached to the gum surface for a long time, has even changed color, and has caused obvious squeezing of the gums. If all the above methods have failed, you can try teeth cleaning. Although teeth cleaning can completely remove dental calculus, the high cost and safety still deter many people. In recent years, more and more friends have suffered from dental tartar, so when we encounter this problem, we must first make the most correct judgment based on our actual situation and then take effective measures. Although correct treatment is particularly important, it is also a hard truth to learn how to prevent it correctly while treating it. Therefore, we must maintain good living habits and maintain oral hygiene in normal times, so that diseases will stay away from us. |
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