How can I whiten my dark skin?

Many people want to be whiter, especially girls. They dream of being very white. As the saying goes, "a white complexion can hide three uglinesses", this is the truth. So the question is, how can people with dark skin become whiter? In fact, in addition to drinking more water and eating more fresh fruits and vegetables, you can also try milk whitening and eat more vegetables such as white radish, carrot, cowpea, mushroom, cucumber, etc.

The doctor suggested that you can first try milk whitening. Prepare a small cup of fresh milk. In summer, you can also put the fresh milk in the refrigerator. Applying it with cool water will be more comfortable. Steam your face, soak a cotton pad with fresh milk, apply it on your face for about fifteen minutes, remove it, and wash off the milk on your face with clean water. If you persist in doing this for a long time, your skin will become fair and even.

Another thing is to drink plenty of water regularly. Water accounts for about 65% of the human body. Drinking plenty of water can play a moisturizing role. Eat more vegetables and fruits as much as possible to supplement vitamins and necessary internal nutrients. When bathing, try not to use soap or too hot water, as this will make your skin dry and dehydrated more easily. Prevent dry skin: Replenish water through food, and often eat foods that nourish yin and moisten the lungs, such as honey, sesame and other foods. Try to eat stimulating food. Arrange your work and rest time reasonably, keep your mind calm and stay optimistic.

Pay attention to sun protection in every season. When going out, it is beneficial to apply some skin care products with sun protection factor and UV isolation agent or bring an umbrella with you, which can prevent moisture loss and dry skin. You can use Yunrongji Ultimate Body Lotion, which will allow the skin to better absorb moisture and nutrients. It can also whiten the skin.

Eating more white radish can also make people whiter, because white radish is rich in vitamin C. Vitamin C can effectively inhibit the formation of melanin and promote skin whitening. Carrots are known as a good skin care product. If you eat them regularly, they can also play a role in whitening and cleansing the skin. Do you remember all of the above?