What are the methods of facial detoxification?

As people in modern society have higher and higher requirements for their facial skin, many friends have clearly realized that good facial skin condition can leave a good first impression on others, which can bring more advantages not only in the workplace but also in emotional life. So they will also perform some facial detoxification work, so what are the methods of facial detoxification? In the next period of time, please friends, please discuss it with me.

One of the main reasons why facial skin cannot detoxify is that the oil on the face clogs the pores of the face, making it impossible for toxins to be eliminated smoothly. Daily facial cleansing may not be able to deeply clean the pores, so in addition to daily cleansing, it is best to take a steam bath once a week. Because steam can quickly open the pores of the skin through high temperature, speed up the body's metabolism, and expel dirt from the body, achieving the effect of detoxification and beauty. If a steam bath is not convenient, a sauna can achieve the same effect.

Drink a glass of water before and after bathing. Water is the source of life, and the human body's metabolism cannot be separated from the role of water. Since bathing will take away a lot of moisture from the human skin, you must drink water to replenish water before bathing to help the skin detoxify better. After bathing, you need to drink a glass of water to replenish moisture to the skin and eliminate remaining toxins. If you want to detoxify better, you can do some simple exercises after bathing to promote blood circulation and metabolism.

Use a cleansing mask once a week. Many times, a simple facial cleanser cannot cleanse the deep layers of the skin. With the worsening of environmental pollution and the residue of heavy metals, our faces are being damaged every day. At this time, you need a cleansing mask that can thoroughly clean the skin to absorb dirt inside the skin and clean the pores on your face. You need to do it once a week, don't be lazy! Take vitamin C. Vitamin C is an indispensable nutrient for the human body. It can effectively inhibit the deposition of melanin and the reproduction of melanocytes. At the same time, vitamin C can promote blood circulation and eliminate toxins from the facial skin. Therefore, it is recommended to take vitamin C before going to bed every night to help detoxify the face.

If you don’t want to take health care products, you can also choose fruits such as oranges and lemons that are rich in vitamin C. Facial detoxification massage There are many lymph nodes on the face. Massage can keep the lymph nodes unobstructed and achieve the effect of detoxification and beauty. The main areas where lymph nodes are concentrated are: chin, middle of forehead, eye tips, sides of nose, below earlobes and neck. Before going to bed at night, you can press these parts more often, and slight pain is most effective.

The above paragraphs have given us a good introduction to the methods of facial detoxification. I sincerely hope that friends who have questions in this regard can carefully study the above content, so that they can better master these methods of facial detoxification in daily life. Of course, I would also like to remind everyone that when we are performing facial detoxification, we must do it under the guidance of professionals.