What is the quick and effective way to get rid of acne?

Some women who need to work in front of the computer for a long time will find that they often have acne on their faces. The appearance of acne will make their face ugly, and they will also be concerned about acne when putting on makeup. Therefore, female friends hope to remove acne as soon as possible when it appears on their faces, but many women will find that the effect of the acne removal products they use is not so ideal. Here I will introduce to you the quick method to get rid of acne.

Method 1: Eat strawberries

For people with excessive liver fire, strawberries can not only nourish the liver, but also are good at removing liver fire. From the perspective of traditional Chinese medicine, strawberries are cool in nature, sweet and sour, and can nourish and protect the liver. Their red color enters the heart and can remove heart fire. In addition, strawberry is a typical berry, rich in vitamin C, which helps the human body absorb iron and nourish cells; the natural anti-inflammatory ingredients it contains can reduce the number of free radicals produced to keep brain cells active. In this sleepy spring season, it can also help refresh the mind. However, strawberries are cold in nature, so don't eat too much at one time, especially people with weak spleen and stomach, prone to diarrhea, and excessive stomach acid should control the amount.

Method 2: Drink milk

Many people believe that drinking milk will aggravate "getting angry" and cause irritability. In fact, not only will milk not cause "getting angry", it can also relieve heat and toxins and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold in nature, and can play a "removing fire" effect by nourishing yin and relieving heat and toxins. Moreover, milk contains up to about 70% water, which can also replenish the water lost by the human body due to excessive sweating.

Method 3: Red grapefruit sauce

Preparation: One red grapefruit, one lemon (juice), 300 grams of rock sugar. After cleaning the grapefruit, put it into a stainless steel pot, add sugar, a cup of water, squeeze in lemon juice, and cook until thick. It takes about 40 minutes.

The above are some of the more common methods for quickly removing acne. Female friends need to pay attention that when acne appears on their faces, don’t panic. Never squeeze pimples with your hands, because squeezing pimples with your hands can easily leave marks on your face. There is no shortcut to getting rid of acne, and daily maintenance and conditioning are still the main thing.