Having pimples on the face is something that everyone is familiar with. Around us, we often see many young people worrying about their pimples. Some people even spend a lot of money and resources on pimples, but still can't cure them, which makes them very upset. In fact, the appearance of pimples is not only closely related to human health, but also closely related to the patient's diet. Studies have shown that certain fruits have a good preventive and therapeutic effect on acne. Therefore, people with acne can eat more fruits. So what fruits can cure acne on the face quickly? 1. Lemon has a good beauty effect. Because it is rich in vitamin C and calcium, it is used as a raw material for cosmetics and skin care products. Lemon also contains a large amount of fruit acid, which can soften the stratum corneum, remove dead skin, and promote skin metabolism. It is of certain help to patients with acne. Take a small teaspoon of lemon juice, mix a spoonful of yogurt and a spoonful of honey, and gently rub it on the knees, elbows, backs of feet and heels for about 10 minutes, then rinse with warm water. Long-term persistence can make your skin tender and shiny. 2. Grapes: They contain a large amount of grape polyphenols, which can block the proliferation of free genes and effectively delay aging; they also contain tannic acid and citric acid, which have strong astringent effects and softening and moisturizing effects. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, anti-aging and promote skin cell regeneration. 3. Apple: Apple is rich in nutrients and is regarded as a beauty product by many beauty lovers. The large amount of water and various moisturizing factors it contains have a moisturizing effect on the skin. Vitamin C can inhibit the deposition of melanin in the skin. Eating apples regularly can lighten facial freckles and chloasma. In addition, the rich fruit acid contained in apples can unclog pores and have an acne-removing effect. What fruits can cure acne on the face quickly? Looking at the introduction above, we found that lemons, grapes, and apples are all very effective in treating acne. In fact, in addition to these, tomatoes, carrots and other foods also have good results in preventing acne. Acne has a huge impact on people's lives and work, so in addition to eating a light diet, you also need to pay attention to your facial cleansing, so that acne will no longer bother you. |
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