What foods are good for beauty?

How to maintain beauty is a topic that every girl likes to discuss very much. When girls sit together for a party, one thing they often talk about is how to take care of the skin. Now there are more and more cosmetics on the market, and what kind of products are good for the skin and what kind of cosmetics are helpful to the skin has become a key issue. After all, cosmetics are chemical drugs and can cause great harm to the skin. Beauty and skin care can be adjusted by eating, so what are the foods that can maintain beauty?

Beauty and skin care is a topic that can never be exhausted, and for women, it is also a compulsory course in life. When it comes to beauty and skin care, many girls may be wondering: what kind of cosmetics are good for the skin, or whether they should go for a beauty SPA or something like that.

This is understandable. The power of technology always brings people wave after wave of surprises. Of course, surprises are not all, because there are still some hidden dangers.

However, will people who love beauty be scared by these one in ten thousand consequences? Obviously not! Perhaps for a beautiful face, any price is worth it. "All medicines are poisonous to some extent", and these so-called high-tech products also have great side effects.

Beauty and skin care is always a topic that women can never finish talking about

Nowadays, diet therapy has become more and more popular, and more people like to use this safe way to take care of their bodies. Today, I will introduce to you a method - flower beauty. In fact, this method has existed for a long time.

Rose

Rose essence is a precious spice. Not only that, the rational use of roses can also have unexpected effects. Its flowers are used as medicine to soothe the liver and beautify the skin. The knowledge of roses and their effects has existed since ancient times and has been recorded in documents of all dynasties.

"Food Materia Medica" says that rose can "benefit the lungs and spleen, benefit the liver and gallbladder, and ward off evil spirits; it is fragrant and delicious when eaten, making people feel refreshed", and "Materia Medica Justice" further summarizes its characteristics: sweet, slightly bitter, warm, and non-toxic; at the same time, the rose has the strongest aroma, is clear but not turbid, and is gentle but not strong. It can soften the liver and wake up the spleen, promote qi and activate blood circulation, and relieve stagnation, without any of the disadvantages of being pungent, warm, and dry. It can be seen that roses are not only edible, but also highly praised by the world for their therapeutic effects.

Rose bud beauty treatments have been favored by court nobles as early as the Sui and Tang dynasties. For example, the secret to Yang Guifei's skin being so soft and radiant was that she bathed in the Huaqing Pool, which was filled with fresh rose buds all year round.

Today, the beauty value of rose buds has been further developed. Rose flowers are often used to make various beauty waters and facial masks, which have good fragrance, color enhancement, nourishing, moisturizing and skin rejuvenation effects.

Rose essence is a precious spice

Various delicious and fragrant rose dishes can be taken internally to promote blood circulation, aid digestion, and calm the mind. Rose petals can be used for bathing and skin care, and are an excellent skin care product in the new century.

The rose used for beauty should be the first blooming rose. The fragrance of rose comes from about 0.03% of volatile components it contains, and its rich and bright colors come from natural pigments such as red pigment, yellow pigment and β-carotene. In addition, it also contains quercetin, fatty oil, organic acid and other substances that are beneficial to beauty.

How to beautify has always been a concern for many girls. In fact, skin care is like carving a work of art and requires effort. No matter how problematic the skin is, it can be carved to be flawless. Good skin is achieved by eating, so what are the foods that can nourish the skin and beautify it? Usually we can eat more light fresh fruits and vegetables, and take Chinese patent medicine to regulate the skin.