What is the best way to take care of your skin before going to bed?

There are only lazy women but no ugly women in the world. Every woman wants to be beautiful and have hydrated and fair skin, but many people are lazy. They don’t wash their faces when they get home, go to bed without doing any skin care, and don’t even remove makeup. In fact, taking care of the skin before going to bed can achieve twice the result with half the effort. Let’s take a look at how to take care of the skin before going to bed? What should we pay attention to when caring for our skin?

1. Golden time for detoxification: 23:00-2:00. If you sleep soundly during this period, your complexion will naturally be better. When you fall asleep, your body's functions have a focus at each time period. 23:00-2:00 is the best time for the body's lymphatic detoxification. Toxins from all over the body are metabolized out during this time, and the skin is no exception. The requirement is to sleep soundly during this time period. If you stay up late, your complexion will become dull.

2. The skin will automatically enhance its immunity at night. People who lack sleep are often prone to allergies. Allergies or inflammations in mature skin are generally difficult to recover. At night, once a person enters "deep slow-wave sleep", the skin's immunity can play an amazing role. Not only can sensitive and inflamed conditions gradually heal themselves, but immunity also ensures the skin's self-repair.

3. Apply night cream before going to bed. After you go home, you wash your face, put on a facial mask, apply night cream, and then continue to watch TV for 3 hours before going to bed? This is not the correct idea of ​​sleep beauty! We recommend that the above beauty steps be done before going to bed, and then immediately create an atmosphere that is conducive to sleep for yourself, so that you can fall asleep as soon as possible. In this way, skin cells will work automatically and obediently. Of course, doing some makeup removal and exfoliation after you get home does not conflict with your bedtime care.

4. Be careful not to apply too many layers. Night care is very important. If you do it well, your skin will be in great condition. However, when you have skin problems, you must not be in a rush to do skin care, or even take out all the skin care products at home and apply them on your face. The key to paying attention to nighttime skin care is to use the ample time before going to bed to follow the entire skin care routine. It is not the case that the more skin care products you put on your face, the better. Applying too much skin care products can easily create a heavy and greasy feeling, which puts a burden on the skin.

The above are the methods and precautions for how to care for your skin before going to bed. In fact, every woman wants to have a beautiful face. As long as the method is appropriate and suitable for yourself, it is the best way. Every woman has the capital to become beautiful and can become beautiful. As long as you take out a small part of time before going to bed, you can improve many skin problems.